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Delightful E Made

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Home | breakfast meal prep

Breakfast Meal Prep

02.20.2020 == 14 comments

Are you looking for some good grab and go breakfast ideas for work to keep you away from the greasy, drive-thru breakfast? I've got ya covered with these 20 Healthy Breakfast Meal Prep Ideas for your busiest mornings!

Healthy Breakfast Meal Prep Ideas for Busy Mornings Looking to eat a healthy breakfast but short on time? Are you looking for some good grab and go breakfast ideas to keep you away from the greasy, drive-thru breakfast? I've got ya covered with these 20+ Healthy Breakfast Meal Prep Ideas for your busiest mornings! Disclosure: This post may contain affiliate links. Delightful E Made is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites. These Healthy Breakfast Meal Prep Ideas include meal prep eggs, grab and go breakfast ideas for work, healthy oatmeal ideas, muffins and smoothies! Are your mornings busy and pressed for time? Instead of hitting … [Read more...]

Chocolate Baked Oats

02.12.2020 == 1 Comment

Chocolate baked oats cut into bars with one bar on a spatula ready to be served.

This chocolate baked oatmeal will be your new favorite way to do breakfast! Made with coconut, almonds and chocolate, you can also customize these chocolate baked oats with other chocolate combinations. With no refined sugar, flour or oil, this is a healthy make-ahead  breakfast! Baked oatmeal is a fantastic option when you're looking to eat healthier first thing in the morning.  These chocolate baked oats are made with simple, protein-rich ingredients like eggs, Greek yogurt, almonds and rolled oats making them a much healthier option than store bought, processed bars.  This chocolate baked oatmeal can also be customized with ingredients to suit your flavor preferences. This recipes has no oil, flour or refined sugar making them a smart option for a healthy … [Read more...]

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Tired of “diet culture” telling you how to live your life? Here at Delightful E Made I’m a firm believer in enjoying real, nourishing food without rules or restrictions. My mission is to create healthy recipes and tools that encourage you to be the healthiest, most authentic version of you.
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to Healthy Eating Workbook

includes my 5 most effective weight loss strategies. These strategies not only helped me lose over 100 lbs, but they’ve supported me sustaining that weight loss for over 6 years.

Tried and True Health Recipes

Italian chicken salad meal prep salad

Italian Chicken Salad

Looking for a one pan chicken and potatoes recipe? This simple, healthy Sheet Pan Chicken and Potatoes will be your new go-to chicken breast recipe! Made all on ONE sheet pan, and paired with vegetables this quick dinner idea is perfect for any night of the week.

Sheet Pan Chicken and Potatoes

Need a healthy snack option? This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Enjoy with veggies, spread on a sandwich or topping a salad, this Greek Yogurt Ranch Dip is a great alternative to a dip mix!

Greek Yogurt Veggie Dip

Enjoy your favorite cocktail without all of the guilt! This simple Skinny Classic Margarita is an amazing way to imbibe without all of the calories and sugar. Fresh, easy and completely delicious!

How to Make a Skinny Margarita

Raspberry Almond chia smoothie with two straws and garnished with fresh raspberries and almonds.

Raspberry Almond Chia Smoothie

4 Ingredient Oatmeal Cookies, sugar free oatmeal cookies made with bananas.

4 Ingredient Oatmeal Cookies

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