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Delightful E Made

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Home | low carb

Air Fryer Chicken Sausage

01.10.2023 == Leave a Comment

Single meal prep container with air fryer chicken sausage with peppers and onions.

Looking for a quick and easy chicken sausage air fryer recipe? This air fryer chicken sausage and peppers is low carb, easy to make and fantastic for a weeknight dinner idea. Need a new air fryer recipe for dinner tonight? This simple, flavorful air fryer sausage and peppers is one that everyone in your family will love. As simple as cutting some peppers, onions and sausage, and tossing it together in your air fryer, this recipe is not only healthy and low carb, it makes a fantastic meal prep recipe. What do I need to make air fryer sausage and peppers? For exact ingredient amounts and full recipe instructions be sure to scroll down to the bottom of the post for the recipe. Thanks! How do I make air fryer sausage and peppers? Start by prepping your ingredients. Chop … [Read more...]

Healthy Unstuffed Peppers

10.15.2019 == 7 comments

Made in 20 minutes, my Healthy Unstuffed Peppers with Cauliflower Rice will be your new go-to healthy weeknight dinner idea. This fantastic unstuffed pepper recipe is great for meal prepping, too!

Healthy Unstuffed Peppers with Cauliflower Rice If you need a really quick, healthy dinner idea, you've come to the right place! Made in 20 minutes, my Healthy Unstuffed Peppers with Cauliflower Rice will be your new go-to healthy weeknight dinner idea. This fantastic ONE-skillet unstuffed pepper recipe is great for meal prepping, too! Weeknights always seem to be rushed. With kids activities, busy work schedules and long commutes, dinner needs to be quick. But we also want something healthy for ourselves and our families, right? That's where this delicious, filling and Healthy Unstuffed Peppers recipe comes into play. Made with simple ingredients that you likely already have in your fridge and freezer, this awesome recipe is made in just ONE skillet. Ideal for any busy … [Read more...]

Healthy Taco Stuffed Peppers

12.18.2018 == 19 comments

Meet your new favorite recipe for Healthy Stuffed Peppers! These Low-Carb, Healthy Taco Stuffed Peppers are super simple to make, and an easy meal prep option!

Meet your new favorite recipe for Healthy Stuffed Peppers! These Low-Carb, Healthy Taco Stuffed Peppers are super simple to make, and an easy meal prep option! Healthy Taco Stuffed Peppers One of my favorite dinners as a kid was not stuffed peppers. This was because my family and my mom had never made this savory, delicious dish. Then one day when I went over to a friends house for dinner, their mom made an amazing stuffed pepper recipe, I was blown away. From then on, it was my mission to get my mom to make these. Eventually, I ended up just making them myself, and I ended up adapting this recipe for healthy stuffed peppers. Like this recipe? Be sure to pin it to your Dinner & Healthy Food boards! Follow DelightfulEMade on Pinterest! For these Healthy Taco Stuffed … [Read more...]

Taco Stuffed Zucchini Boats

07.24.2018 == 30 comments

Looking for a healthy, low-carb dinner idea that actually tastes good? These Stuffed Taco Zucchini Boats are made with lean ground turkey filling along with peppers, onions, beans and corn. Loaded with flavor, these stuffed zucchini are the perfect healthy dinner!

The Ultimate in Stuffed Zucchini Boats! Looking for a healthy, low-carb dinner idea that actually tastes good? These Taco Stuffed Zucchini Boats are made with lean ground turkey filling along with peppers, onions, beans and corn. Loaded with flavor, these stuffed zucchini are the perfect healthy dinner! Disclosure: This post may contain affiliate links. Delightful E Made is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Healthy Taco Tuesday with these Taco Stuffed Zucchini Boats These Stuffed Taco Zucchini Boats are quite possibly the perfect dinner recipe. I do not say this lightly, as I have many dinner recipes here on my site, … [Read more...]

Eating Healthy Doesn’t Have To Be Hard

Tired of “diet culture” telling you how to live your life? Here at Delightful E Made I’m a firm believer in enjoying real, nourishing food without rules or restrictions. My mission is to create healthy recipes and tools that encourage you to be the healthiest, most authentic version of you.
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to Healthy Eating Workbook

includes my 5 most effective weight loss strategies. These strategies not only helped me lose over 100 lbs, but they’ve supported me sustaining that weight loss for over 6 years.

Tried and True Health Recipes

Looking for a one pan chicken and potatoes recipe? This simple, healthy Sheet Pan Chicken and Potatoes will be your new go-to chicken breast recipe! Made all on ONE sheet pan, and paired with vegetables this quick dinner idea is perfect for any night of the week.

Sheet Pan Chicken and Potatoes

Need a healthy snack option? This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Enjoy with veggies, spread on a sandwich or topping a salad, this Greek Yogurt Ranch Dip is a great alternative to a dip mix!

Greek Yogurt Veggie Dip

Enjoy your favorite cocktail without all of the guilt! This simple Skinny Classic Margarita is an amazing way to imbibe without all of the calories and sugar. Fresh, easy and completely delicious!

How to Make a Skinny Margarita

Raspberry Almond chia smoothie with two straws and garnished with fresh raspberries and almonds.

Raspberry Almond Chia Smoothie

4 Ingredient Oatmeal Cookies, sugar free oatmeal cookies made with bananas.

4 Ingredient Oatmeal Cookies

Italian chicken salad meal prep salad

Italian Chicken Salad

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