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Delightful E Made

Delightful E Made

Making Life Delightful with Food, Family, Friendship, and Fun

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Home | muffins

Healthy Pumpkin Muffin Recipe

09.02.2022 == 2 comments

Pumpkin muffins in muffin tin with cinnamon sticks on the side.

Looking for a healthy pumpkin muffin recipe? These super moist, delicious healthy pumpkin muffins are made with no oil or refined sugar, making them a healthier alternative to coffee shop pumpkin muffins. Topped with a cinnamon streusel, these sugar free pumpkin muffins taste just like they came from a bakery! If you love ordering a pumpkin muffin at your favorite coffee shop, but don't like all the sugar and calories that come with it, you're in the right place! These moist, delicious healthy pumpkin muffins are made without oil, and without refined sugar. We've topped these muffins with a delicious cinnamon streusel, also made without sugar, to add some texture and flavor. These muffins taste just like they came from a coffee shop or baker, but without all the sugar and … [Read more...]

Healthy Chocolate Zucchini Muffins

07.16.2022 == Leave a Comment

Chocolate zucchini muffins in muffin tin, with white liners.

Looking for a delicious and healthy way to enjoy fresh summer zucchini? These healthy chocolate zucchini muffins are a great option. Made with simple ingredients, these healthy zucchini muffins contain no refined sugar and have just 158 calories a muffin. Do you love chocolate muffins from the bakery, coffee shop or grocery store? As delicious as they are, most store-bought and bakery chocolate muffins contain massive amounts of sugar. The average coffee shop muffin contains over 500 calories and upwards of 50 grams of sugar. There is definitely a better way to enjoy muffins in a healthier way. These healthy chocolate zucchini muffins are loaded with chocolate flavor all while containing zero grams of refined sugar. What do I need to make healthy chocolate zucchini … [Read more...]

Healthy Chocolate Muffins

01.17.2022 == 32 comments

Half of a double chocolate muffin, held in hand.

Do you love bakery and coffee shop double chocolate muffins but not all the sugar and calories? These Healthy Chocolate Muffins are the perfect way to enjoy chocolate for breakfast without the guilt. This easy chocolate muffins recipe comes together with simple ingredients and contains NO refined sugar! Did you know that a triple chocolate muffin from Dunkin Donuts has 570 calories, 40 g of sugar and 29 g of fat? Most bakery, cafe and grocery store muffins are considered junk food, as they have little nutritional value, contain high amounts of sugar, unhealthy oils and excessive amounts of calories. Making your own healthy chocolate muffins is definitely the way to go. Not only will it help you save calories in the short term, you're saving money and making a much healthier … [Read more...]

Pumpkin Chocolate Chip Protein Muffins

09.21.2018 == 45 comments

The perfect healthy muffin recipe that happens to taste amazing! These delicious Pumpkin Chocolate Chip Protein Muffins are loaded with protein and fiber, making them a great choice as a quick breakfast or healthy snack.

The perfect recipe for healthy pumpkin muffins that happens to taste amazing! These delicious Pumpkin Protein Muffins are loaded with protein and fiber, making them a great choice as a quick breakfast or healthy snack. Disclosure: This post may contain affiliate links. Delightful E Made is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. The BEST Pumpkin Protein Muffins Recipe! Made with no oil, and no flour, these Pumpkin Chocolate Chip Protein Muffins will be your new go-to healthy snack. Great for freezing and taking out whenever the mood strikes, these simple protein muffins are a great way to curb hunger, and keep yourself … [Read more...]

Pumpkin Apple Streusel Muffins

08.28.2015 == 69 comments

Pumpkin apple streusel muffins with glaze.

The ultimate fall muffin recipe!  These Pumpkin Apple Streusel Muffins are wonderfully moist, with big chunks of apples baked inside with a delicious pecan streusel and glaze on top.  Bakery quality muffins right at home! This post may contain affiliate links. Delightful E Made is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. The most amazing Pumpkin Streusel Muffins These Pumpkin Apple Streusel Muffins have fall written all over them. Big chunks of apples, moist pumpkin batter, and glazed to perfection, these streusel muffins are even better than your local bakery treat! A great make-ahead breakfast treat Pumpkin … [Read more...]

Eating Healthy Doesn’t Have To Be Hard

Tired of “diet culture” telling you how to live your life? Here at Delightful E Made I’m a firm believer in enjoying real, nourishing food without rules or restrictions. My mission is to create healthy recipes and tools that encourage you to be the healthiest, most authentic version of you.
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to Healthy Eating Workbook

includes my 5 most effective weight loss strategies. These strategies not only helped me lose over 100 lbs, but they’ve supported me sustaining that weight loss for over 6 years.

Tried and True Health Recipes

Need a healthy snack option? This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Enjoy with veggies, spread on a sandwich or topping a salad, this Greek Yogurt Ranch Dip is a great alternative to a dip mix!

Greek Yogurt Veggie Dip

Raspberry Almond chia smoothie with two straws and garnished with fresh raspberries and almonds.

Raspberry Almond Chia Smoothie

Looking for a one pan chicken and potatoes recipe? This simple, healthy Sheet Pan Chicken and Potatoes will be your new go-to chicken breast recipe! Made all on ONE sheet pan, and paired with vegetables this quick dinner idea is perfect for any night of the week.

Sheet Pan Chicken and Potatoes

4 Ingredient Oatmeal Cookies, sugar free oatmeal cookies made with bananas.

4 Ingredient Oatmeal Cookies

Enjoy your favorite cocktail without all of the guilt! This simple Skinny Classic Margarita is an amazing way to imbibe without all of the calories and sugar. Fresh, easy and completely delicious!

How to Make a Skinny Margarita

Italian chicken salad meal prep salad

Italian Chicken Salad

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