Are you craving a chocolate cake, but don't want all the sugar and calories? This chocolate protein mug cake is the answer! Easily made in the microwave, this protein powder mug cake comes together quickly and without all the extra calories and sugar. The perfect healthy chocolaty snack! Are you wondering how to make a chocolate protein mug cake? They are definitely delicious, but you need to know what ingredients to use, how much and how long to cook. Otherwise, this healthy chocolate cake won't turn out. In this post I'll show you what ingredients you'll need to make a protein mug cake, the best vessel to make a mug cake in (hint, it's not actually a mug), and how to cook/bake a mug cake. I'll also include step-by-step instructions and photos breaking down exactly how to make … [Read more...]
Mango Pineapple Smoothie
Looking for a protein-rich mango pineapple smoothie recipe? This simple, delicious pineapple mango smoothie is made with simple, healthy ingredients that will help you feel full and energized all morning! Wanna save some money making your own smoothies at home? This mango pineapple smoothie is not only simple to make, but will save you money AND calories. Made with simple, fresh ingredients and no syrups or added sugar, this smoothie recipe is great for making after a workout, or for a quick, nutritious breakfast or lunch. In this post I'll show you exactly HOW to make a pineapple mango smoothie, the best ingredients to use, the tools you'll need, and any ingredient substitutions that you might like. What is a mango pineapple smoothie made with? Preferred milk and other smoothie … [Read more...]
Chocolate Avocado Smoothie
Looking for a creamy, delicious chocolate smoothie recipe that doesn't over-do it on sugar? My healthy Chocolate Avocado Smoothie is uber creamy, thick and delicious without going overboard on sugar and calories. The perfect post-workout recovery drink, quick breakfast or healthy snack to satisfy your chocolate craving! Are you a chocolate lover that could use a healthier chocolate smoothie recipe? This chocolate avocado smoothie is the perfect option to satisfy your chocolate cravings while providing you a good amount of protein, fiber and nutrition. Made with 7 simple ingredients, this chocolate protein smoothie is a great choice for a quick blend-and-go breakfast, a satisfying post-workout recovery drink or even a healthy dessert or snack. What do I need to make a … [Read more...]
Healthy Apple Muffins
These Healthy Apple Muffins with Oats will be your new favorite make-ahead breakfast. This flourless protein apple muffin recipe is simple to make and perfect for when you need something healthy on-the-go! If you're looking for a really great protein muffin recipe that's loaded with apples, look no further. My Healthy Apple Muffins are the perfect healthy option when you're looking to start your day with a good breakfast. These muffins are made with simple, healthy ingredients, and no flour, oil or refined sugar. Like this recipe? Be sure to pin it to your BREAKFAST board! Follow DelightfulEMade on Pinterest! Like many of you, I'm always on the hunt for healthy breakfast options. This protein muffin recipe is one of my new favorites. These muffins are loaded with fiber and … [Read more...]