Apple Cinnamon Overnight Oats


– 1/2 c. milk (dairy or plant-based) – 1/2 c. plain Greek yogurt – 2 tsp. granular sweetener (or honey) – 1/4 tsp. vanilla extract Dry Ingredients: – 1/2 c. old fashioned rolled oats – 1 Tbsp. chia seeds – 1/2 tsp cinnamon (you can also use Apple Pie Spice) – Pinch of salt


Step 1

In bowl, whisk together the milk, yogurt, sweetener and vanilla until smooth.

Step 2

Add in the oats, chia seeds, cinnamon and salt. Stir together well.

Step 3

Pour into a resealable container with a tight-fitting lid. (A mason jar tends to work well.) Refrigerate overnight or for at least 6 hours.

Step 4

When ready to eat, top with the chopped apples and an additional sprinkle of cinnamon.

Step 5

Feel free to add other toppings like 2 Tbsp. of walnuts, pecans or nut butter.

Check out a couple of our other apple recipes below!