– 2 cups water, heated to boiling – 2-3 chai tea bags – 1 1/2 cups milk (dairy or plant based) – 2 tsp. granular monk fruit sweetener or liquid stevia sweetener drops Chai spices: – 1/2 tsp. cinnamon – 1/2 tsp. ginger – 1/4 tsp. all spice – 1/4 tsp nutmeg – 1/4 tsp. ground cloves