Chocolate Protein Overnight Oats


– 1/2 c. plain Greek yogurt – 1/2 c. milk (dairy or plant based) – 1/2 c. old fashioned oats – 2 Tbsp. unsweetened cocoa powder – 1 Tbsp. chia seeds – 1 Tbsp. granular monk fruit sweetener (like Lakanto) – 1 tsp. vanilla – 1/4 tsp. salt Optional: – 11 g (approx. 2 Tbsp. or 1 serving) protein powder, flavored or unflavored


Step 1

In a bowl, whisk together the yogurt, milk and vanilla.

Step 2

Add in the oats, chia seeds, cocoa powder, protein powder and salt. Whisk together until smooth and well incorporated.

Step 3

Pour into a resealable container.

Step 4

Place in refrigerator and chill for at least 3 hours or overnight.

Step 5

Top with your choice of optional toppings.

Check out a couple of our other apple recipes below!