Easy Pumpkin Mug Cake

[{"selector":"#anim-72fe2a83-a843-4cfa-9361-1792985af940","keyframes":{"transform":["translate3d(0px, -266.98868%, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Recipe

INGREDIENTS

[{"selector":"#anim-925c263f-027d-4d03-a69d-2c8e71e7f7a9","keyframes":{"transform":["translate3d(0px, 150.06072%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow – 2 Tbsp. pumpkin puree – 2 Tbsp. apple sauce (look for no-sugar added, if possible) – 2 Tbsp. oat flour – 1 Tbsp. cashew butter (you can use any good quality nut butter) – 1 tsp. granular monkfruit sweetener, like Lakanto – 1/2 tsp. pumpkin pie spice – 1/4 tsp. cinnamon – 2 Tbsp. chocolate chips (no sugar added or sugar free, if possible) Full Recipe

Step 1

[{"selector":"#anim-bda0fafe-2f34-4a8d-a6e7-ec8d164584b2","keyframes":{"transform":["translate3d(0px, 159.69634%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9eb5f9c8-f793-4f4d-ad2e-564ad74697e0","keyframes":{"transform":["translate3d(0px, 1550.55597%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Recipe

Step 2

[{"selector":"#anim-19f3c41e-04f4-421a-8ec5-6e4100f9bb2c","keyframes":{"transform":["translate3d(0px, 445.40035%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2bd96fa-0080-4393-b798-eba39a41947b","keyframes":{"transform":["translate3d(0px, 1485.55595%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Recipe

Step 3

[{"selector":"#anim-4d83a181-f859-4a74-ad2b-606f8b3a648f","keyframes":{"transform":["translate3d(0px, 242.00116%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca6f62b7-7805-42fd-91c6-435f96fc5044","keyframes":{"transform":["translate3d(0px, 1325.55601%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Recipe

Check out a couple of our other pumpkin recipes below!

[{"selector":"#anim-5166dbca-ca31-4c28-8c38-62716ef86c32","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c5cdfb5-b2a6-459c-b272-45a851347083","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]