Healthy Spinach and Mushroom Frittata

www.delightfulemade.com

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– 12 large eggs – 2 Tbsp. Extra Virgin Olive Oil – 3 c. chopped, fresh spinach – 1 c. sliced, fresh mushrooms – 1/2 c. diced red onion – 1/2 c. diced red bell pepper – 1/4 c. milk – 1/2 c. shredded cheddar cheese (or other cheese of choice) – Salt and Pepper to taste – Cilantro for topping

INGREDIENTS

Step 1

Preheat oven to 400 degrees. Chop, slice and dice the spinach, mushrooms, onion and pepper.

Step 2

To a medium cast-iron skillet, heat the olive oil over medium-high heat. Add the onion, mushrooms and pepper and saute for 5 minutes. Add the spinach and saute for one more minute, or until the spinach cooks down and becomes wilted. Remove from heat.

Step 3

Crack all of the eggs into a bowl. Add milk, salt and pepper. Whisk until all eggs are broke and mixture becomes slightly frothy.

Step 4

Pour egg mixture over the vegetables directly in the skillet. Top with the shredded cheese.

Step 5

Pour egg mixture over the vegetables directly in the skillet. Top with the shredded cheese.

Step 6

Remove from oven and top with herbs of choice like cilantro. Enjoy right away while warm.

Check out a couple of our other breakfast recipes below!