Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Lunch
Cuisine Mexican
Servings 1
Calories 460 kcal
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- 2 Tablespoons salad dressing of your choice
- 1/2 cup Mexican shredded chicken
- 1/4 cup pico de gallo salsa or tomatoes
- 1/4 cup bell pepper slices
- 1/4 cup black beans
- 1/4 cup corn
- 1/4 cup avocado chopped
- 1 1/2 cup romaine lettuce torn or chopped
To a 1-quart mason jar, add the dressing at the bottom. Next, add the shredded chicken, then the pico de gallo salsa or tomatoes. Next add the bell pepper slices, the black beans and corn. Next, the avocados and then top the jar with the lettuce. Top with tight fitting lid.
If you choose to add cheese, you can add it any where in the order of ingredients.
To a small snack-sized zip bag or resealable container, pre-portion the tortilla chips.
Refrigerate salad(s) for up to 5 days.
Serving: 1gCalories: 460kcalCarbohydrates: 34gProtein: 33gFat: 23gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gTrans Fat: 0.02gCholesterol: 71mgSodium: 997mgPotassium: 1037mgFiber: 10gSugar: 9gVitamin A: 6961IUVitamin C: 40mgCalcium: 415mgIron: 3mg
Keyword Meal Prep Salad, chicken taco salad, healthy taco salad, meal prep salad with chicken