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This simple Chicken Taco Salad recipe is the perfect healthy lunch for packing and taking to work! Loaded with savory shredded chicken, black beans and veggies, this taco salad will be your new favorite way to pack your lunch!

Chicken Taco Salad Recipe

Erin Indahl-Fink
This simple Chicken Taco Salad recipe is the perfect healthy lunch for packing and taking to work! Loaded with savory shredded chicken, black beans and veggies, this taco salad will be your new favorite way to pack your lunch!
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Prep Time 10 minutes
Total Time 10 minutes
Course Lunch
Cuisine Mexican
Servings 1
Calories 460 kcal

Equipment

  • Quart-Sized Mason Jars These Ball quart-sized mason jars are fantastic for meal-prepping salads.
  • Cutting Boards This 3-Pack of non-slip cutting boards are a fantastic tool for every home cook.
  • Santoku Knife This 7" santoku knife comes with a bonus 5" knife. Sold through Macy's and at an AMAZING price I've never seen anywhere!

Ingredients
  

  • 2 Tablespoons salad dressing of your choice
  • 1/2 cup Mexican shredded chicken
  • 1/4 cup pico de gallo salsa or tomatoes
  • 1/4 cup bell pepper slices
  • 1/4 cup black beans
  • 1/4 cup corn
  • 1/4 cup avocado chopped
  • 1 1/2 cup romaine lettuce torn or chopped

Optional:

Instructions
 

  • To a 1-quart mason jar, add the dressing at the bottom. Next, add the shredded chicken, then the pico de gallo salsa or tomatoes. Next add the bell pepper slices, the black beans and corn. Next, the avocados and then top the jar with the lettuce. Top with tight fitting lid.
  • If you choose to add cheese, you can add it any where in the order of ingredients.
  • To a small snack-sized zip bag or resealable container, pre-portion the tortilla chips.
  • Refrigerate salad(s) for up to 5 days.

Notes

Get the recipe for my Crock Pot Mexican Shredded Chicken.

Nutrition

Serving: 1gCalories: 460kcalCarbohydrates: 34gProtein: 33gFat: 23gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gTrans Fat: 0.02gCholesterol: 71mgSodium: 997mgPotassium: 1037mgFiber: 10gSugar: 9gVitamin A: 6961IUVitamin C: 40mgCalcium: 415mgIron: 3mg
Keyword meal prep salad with chicken, Meal Prep Salad, chicken taco salad, healthy taco salad
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