Easy Creamy Tiramisu Overnight Oats with Greek Yogurt
Looking for an overnight oats recipe that taste like dessert? This high protein tiramisu overnight oats recipe is super creamy, chocolatey and best of all has over 30 grams of protein and 15 grams of fiber!
Equipment
Ingredients
- 1 cup old fashioned oats
- 1/2 cup chocolate protein powder
- 2 Tablespoons chia seeds
- 2 Tablespoons unsweetened cocoa powder plus more for garnish
- 2 Tablespoons granular monk fruit sweetener or honey
- 1/8 teaspoon salt
- 1 ⅓ cup unsweetened vanilla almond milk or any other dairy or plant-based milk
- 1/4 cup espresso or brewed coffee cooled
- 1 teaspoon vanilla extract
For Topping:
- ⅔ cup vanilla Greek yogurt look for low or no sugar
Instructions
- In a mixing bowl, stir together the oats, protein powder, cocoa powder, chia seeds, sweetener and salt.
- To the dry ingredients, pour in the milk, espresso and vanilla. Stir together until well combined. Pour into mason jars or meal prep containers.
- Cover and refrigerate the oats for at least 4 hours, or overnight.
- Just before serving, top each container with 1/3 cup of the vanilla Greek yogurt. Dust with additional cocoa powder if you like.
- Enjoy right away while cold.
Notes
Storage: Store in the refrigerator to keep the oats cold. Will keep for up to 5 days in the refrigerator.
Optional Ingredient: Cinnamon. It's a great addition to this overnight oats recipe, as it really enhances the flavor. If you love cinnamon, add about 1/2 teaspoon into the dry ingredients and/or sprinkle some on top just before serving.
Nutrition
Serving: 1gCalories: 402kcalCarbohydrates: 64gProtein: 31gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 34mgSodium: 501mgPotassium: 550mgFiber: 15gSugar: 11gVitamin A: 6IUVitamin C: 0.2mgCalcium: 487mgIron: 3mg
Tried this recipe?Let us know how it was!