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Baked starbucks egg white bites in a pan with silicone baking cups.

Easy Starbucks Egg White Egg Bites Recipe

Erin Indahl-Fink
Looking for a way to make Starbucks egg white egg bites at home? These yummy egg white bites with cottage cheese are a great make-ahead breakfast. Perfect for keeping in your fridge on busy mornings when you want a healthy breakfast option.
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Prep Time 10 minutes
Cook Time 32 minutes
Total Time 42 minutes
Course Breakfast, Meal Prep
Cuisine American
Servings 6
Calories 147 kcal

Ingredients
  

  • 3 cups liquid egg whites
  • 1 cup cottage cheese I like 2%, I don't recommend fat free
  • 1 cup part-skim mozzarella cheese shredded
  • 1/2 cup fresh spinach finely chopped
  • 1/2 cup fresh red bell pepper finely diced
  • salt and pepper to taste

Instructions
 

  • Preheat oven to 350 degrees. Line a cupcake pan with silicone baking cups (highly recommend) and lightly spray the cups with non-stick spray. Set pan aside.
  • In a mixing bowl, mix together all of the ingredients; egg whites, cottage cheese, cheese, spinach, red pepper, salt and pepper. Use a rubber scraper to mix together.
  • Fill the silicone cups with the egg mixture. I used a ladle to make sure all cups had an equal amount of cheese and vegetables. Cups should be a little over 3/4 full. You will have enough egg mixture to make 18 egg bites. (Store the leftover egg mixture in the refrigerator while the first batch bakes, if you only have one pan and one set of silicone cups. Bake off the remaining egg bites after the first batch finishes baking.)
  • Bake the egg bites at 350 degrees for 32-34 minutes. Egg bites will puff up slightly in the cups. Remove from the oven and let cool at least 10 minutes before handling.

Notes

Storage: Store the egg bites in a resealable container in the refrigerator or in individual meal prep containers. Egg bites will keep for up to 5-7 days refrigerated.

Nutrition

Serving: 1gCalories: 147kcalCarbohydrates: 5gProtein: 21gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 18mgSodium: 449mgPotassium: 92mgFiber: 0.3gSugar: 2gVitamin A: 1745IUVitamin C: 17mgCalcium: 178mgIron: 2mg
Keyword egg white bites, Starbucks egg white egg bites recipe, egg white bites with cottage cheese
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