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–+ servings
Apple Cinnamon Baked oatmeal, cut into slices with one slice offset and topped with apple slices.

Healthy Apple Cinnamon Baked Oatmeal

Erin Indahl-Fink
Forget the store-bought apple cinnamon oatmeal - this Apple Cinnamon Baked Oatmeal is WAYYYY better! These apple oatmeal bars have no refined sugar, flour or oil, making it a wonderfully healthy breakfast option! Best of all, it tastes like apple crisp fresh outta the oven!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 8 servings
Calories 271 kcal

Equipment

Ingredients
  

Dry Ingredients:

Wet Ingredients:

  • 1 1/4 cup milk dairy or plant based
  • 2 eggs
  • 1/4 cup honey or preferred granular sweetener
  • 1 teaspoon vanilla extract
  • 2 cup apples diced and peeled, plus extra slices for topping
  • 1/2 cup walnuts chopped, plus extra for topping

Instructions
 

  • Preheat oven to 350 degrees. Lightly spray a 9x9" baking dish or pan with non-stick baking spray. Set aside.
  • In a mixing bowl, combine the dry ingredients: oatmeal, cinnamon, nutmeg and salt. Set aside.
  • In a separate bowl, whisk together the wet ingredients: milk, eggs, vanilla, and sweetener (honey or granular sweetener.)
  • Combine the wet and dry ingredients together with a rubber scraper. Fold in the chopped apples and walnuts and combine well.
  • Pour mixture into prepared pan and spread evenly. Optional: Top with additional apple slices and walnuts.
  • Bake at 350 degrees for 30-32 minutes. Remove from oven and let cool for at least 10 minutes before slicing.

Notes

Refrigerate any leftovers in an airtight container for up to 7 days.
For Freezing: These oatmeal bars freeze well. Place in a freezer safe container, and if stacking the bars, place a layer of parchment or waxed paper between bars to prevent sticking. To defrost: place on a microwave-safe plate or bowl, and use the defrost setting for 30-45 second increments until warmed through.

Nutrition

Serving: 1gCalories: 271kcalCarbohydrates: 40gProtein: 9gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 7gCholesterol: 50mgSodium: 111mgFiber: 5gSugar: 14g
Keyword apple cinnamon oatmeal, apple cinnamon baked oatmeal, healthy apple baked oatmeal, healthy baked oatmeal with apples, baked oatmeal recipe
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