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This healthy chicken cobb salad recipe is nothing short of incredible! With traditional cobb salad ingredients, this healthy version leaves out unhealthy oils and over-sugared dressings, but keeps all of the delicious flavors. I'll show you how to make cobb salad for meal prep, too!

Healthy Chicken Cobb Salad

Erin Indahl-Fink
This healthy chicken cobb salad recipe is nothing short of incredible! With traditional cobb salad ingredients, this healthy version leaves out unhealthy oils and over-sugared dressings, but keeps all of the delicious flavors. I'll show you how to make cobb salad for meal prep, too!
2 from 1 vote
Prep Time 20 minutes
Total Time 20 minutes
Course Salad and Sides
Cuisine American
Servings 4 servings
Calories 251 kcal

Equipment

  • Meal Prep Containers These glass meal prep containers seal well and are great for both cold and hot lunches.

Ingredients
  

  • 1 romaine lettuce torn into pieces (about 6-8 cups)
  • 1 lb. cooked chicken rotisserie chicken works well, chopped
  • 4 slices bacon thick-cut, cooked crisply, crumbled
  • 4 eggs hard-boiled, sliced
  • 2 avocados sliced
  • 1 pint cherry tomatoes halved

Instructions
 

  • On a large platter or bowl, add the torn lettuce pieces. Be sure to rinse the lettuce before adding to your salad. To the lettuce, add the chopped chicken, bacon crumbles, sliced eggs, avocado slices, and tomatoes. Top with fresh ground pepper.

Meal Prep Assembly:

  • Separate ingredients into 4 separate meal prep containers. Start with the lettuce on the bottom and add in the remaining ingredients on top. Store dressing in a separate container. Add on to salad just before enjoying.

Notes

Feel free to use your salad greens of choice. Other options would include baby spinach, red or green leaf lettuce or spring mix.
Storage: This salad, when prepped in advance, will keep for up to 5 days refrigerated.

Nutrition

Serving: 1gCalories: 251kcalCarbohydrates: 17gProtein: 42gFat: 20gSaturated Fat: 9gPolyunsaturated Fat: 19gCholesterol: 305mgSodium: 368mgFiber: 11gSugar: 5g
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