No Mayo Chicken Salad with Grapes and Oranges
No mayo chicken salad with grapes, mandarin oranges and sliced almonds. A great healthier alternative to a chicken salad without mayo.
Equipment
- Mixing Bowls These stainless steel mixing bowls are an essential cooking tool for every kitchen.
- Rubber Scrapers These Cuisinart rubber scraper spatulas are fantastic for fillings, batters, and so much more!
Ingredients
- 2 cup chicken pre-cooked, diced
- 1/2 cup plain Greek yogurt
- 2 Tablespoons fresh lemon juice
- 1/2 teaspoon garlic salt
- 1/2 cup celery diced
- 2 Tablespoons green onions diced, about 1 medium
- 1 cup red grapes halved
- 1/2 cup mandarin oranges drained and rinsed
- 2 Tablespoons sliced almonds
Instructions
- In a mixing bowl, stir together the chicken, yogurt, lemon juice, salt, celery and green onions. Stir together until well coated.
- Fold in the grapes, oranges and sliced almonds.
- Refrigerate for 1 hour before serving.
- Store any leftovers in an airtight container in the refrigerator. Will keep for up to 5 days.
Notes
Servings: Will make approximately 4 - 1 cup servings. Chicken salad will keep for up to 5 days refrigerated.
Storage and Meal Prep: Store in one large resealable container and keep refrigerated. You can also store individual serving in meal prep containers to help keep portions in-check and accountable.
Nutrition
Serving: 1servingsCalories: 173kcalCarbohydrates: 13gProtein: 20gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 49mgSodium: 399mgPotassium: 511mgFiber: 2gSugar: 10gVitamin A: 302IUVitamin C: 12mgCalcium: 66mgIron: 1mg
Tried this recipe?Let us know how it was!