Sugar Free Healthy Apple Oat Crumble
Looking for a healthy apple crumble recipe? This sugar free apple crisp is made with no refined sugar, fresh apples and a delicious cinnamon crumble topping. An amazing healthy dessert!
Equipment
- Oval Baking Dish This Staub 9" Oval Baking Dish is perfect for baked desserts and casseroles.
- Mixing Bowls These stainless steel mixing bowls are an essential cooking tool for every kitchen.
Ingredients
- 5 cups apples peeled and thinly sliced
- 1/3 cup Swerve brown sugar substitute
- 1 1/2 tsp. cinnamon
- 1/2 tsp. nutmeg
Crumble topping:
- 1 cup Old fashioned rolled oats old fashioned oats are best
- 1 cup almond flour
- 1/2 cup Swerve brown sugar substitute
- 6 Tbsp. butter melted
- 1/2 tsp. baking soda
- 1/2 tsp. cinnamon
- 1/4 tsp. salt
Instructions
- Preheat oven to 350 degrees. Lightly spray an 8x12" baking dish with non-stick baking spray. Set aside. (A medium oval baking dish, rectangular 8x12" baking dish or 9x9" pan will also work.)
- To a mixing bowl, add the sliced apples, 1/3 cup of Swerve brown sugar substitute, cinnamon and nutmeg. Stir to coat the apples. Pour the coated apples into a prepared baking dish.
- In a separate bowl, add the oats, almond flour, Swerve brown sugar, baking soda and salt. Stir together with a fork to combine. Pour in the melted butter and stir with a fork. Mixture should be crumbly and have a gravel-like consistency.
- Sprinkle the oatmeal crumble mixture evenly over the top of the apples. Cover the baking dish loosely with foil. Bake at 350 degrees for 20 minutes, remove foil and bake another 10 minutes or until the oatmeal topping is golden brown.
- Remove from oven and let cool for 10 minutes before serving. Great served warm with sugar free vanilla ice cream, a low-calorie vanilla gelato or yogurt.
Notes
Crumble is best served same day.
The crumble can be refrigerated for up to 3 days in an airtight container. I don't recommend leaving the crumble at room temperature, as the moisture from the apples will make the crumble topping overly soggy and unappealing.
To reheat, place a serving in the toaster oven or microwave until heated through.
Nutrition
Serving: 1gCalories: 211kcalProtein: 2gFat: 11gSaturated Fat: 6gCholesterol: 23mgSodium: 220mgFiber: 4g
Tried this recipe?Let us know how it was!