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Need a way to skinny-up your Egg Salad? My Healthy Egg Salad with Greek Yogurt is amazing! Loaded with protein, and packed with flavor this Egg Salad recipe is just 5 simple ingredients!

Healthy Egg Salad

Erin Indahl-Fink
Need a way to skinny-up your Egg Salad sandwich? My Healthy Egg Salad with Greek Yogurt is amazing! Loaded with protein, and packed with flavor this Egg Salad recipe is just 5 simple ingredients!
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Prep Time 5 minutes
Total Time 5 minutes
Course Lunch
Cuisine American
Servings 1 serving
Calories 174 kcal

Equipment

  • Dash Rapid Egg Cooker The EASIEST way to make hard-boiled eggs. Will also make poached, soft-boiled and even mini omelets!
  • Mixing Bowls These stainless steel mixing bowls are an essential cooking tool for every kitchen.
  • Rubber Scrapers These Cuisinart rubber scraper spatulas are fantastic for fillings, batters, and so much more!

Ingredients
  

Instructions
 

  • In a bowl, add the chopped hard-boiled eggs. Add the mustard, yogurt, salt and pepper. Stir together to incorporate all ingredients.
  • Add to bread to make an egg salad sandwich, or romaine lettuce leaves for lettuce wraps.

Notes

Be sure to NOT use vanilla yogurt. Plain Greek yogurt is recommended.

Nutrition

Serving: 1gCalories: 174kcalCarbohydrates: 3gProtein: 15gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 6gCholesterol: 374mgSodium: 879mgFiber: 1gSugar: 2g
Keyword healthy egg salad recipe, healthy egg salad, Greek yogurt egg salad
Tried this recipe?Let us know how it was!