If you're looking for a heathy and easy chicken sweet potato broccoli recipe you've come to the right place! This super flavorful Sheet Pan Chicken and Sweet Potatoes is roasted with broccoli, apples, red onion and glazed with apple cider! Is your mouth watering yet?
On a large sheet pan, add the diced sweet potato, diced apple (no need to peel), broccoli florets and red onion. Set aside.
Make the apple cider glaze: in a small bowl, whisk together the apple cider, honey, mustard, red pepper flakes, and salt. (Reserve 2-3 Tbsp to glaze the chicken later.) Pour the remaining glaze over the vegetables on the pan and toss together. Sprinkle with seasoning salt. Bake the potatoes and vegetables for 20 minutes.
While the vegetables and potatoes cook, mix together the wet-rub for the chicken. In a small bowl, stir together the brown sugar, chili powder, garlic powder, salt, pepper and olive oil. Coat each chicken breast with the wet rub.
Once the potatoes and vegetables have cooked for 20 minutes, remove from the oven. Place the chicken in the center of the pan with the vegetables and potatoes. Pour the remaining apple cider glaze over the top of the chicken. Cook all ingredients for another 30 minutes at 400 degrees.
Chicken should be done after 30 minutes. Test with an instant read or meat thermometer - internal temp should be 165 degrees.
Remove from oven and let cool for 5-10 minutes before serving.
Notes
Note about chicken breasts: sizes of chicken breasts vary widely! A thicker breast will take longer to cook, so be sure you are using an instant read meat thermometer to test doneness.Boneless, skinless thighs can be substituted for the chicken breasts.Maple syrup can be substituted for the honey.Sheet Pan: My go-to sheet pan is this USA Pans Stainless Steel Non-Stick Sheet Pan. It's super durable, great for one-pan meals and is made in the USA!
Keyword chicken and sweet potatoes, apple cider chicken, baked chicken and potatoes, sheet pan chicken and sweet potatoes, chicken sweet potato broccoli, apple chicken recipe