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No mayo tuna salad, Greek yogurt tuna salad on toast with veggies.

Greek Yogurt Tuna Salad

Erin Indahl-Fink
Looking for a healthier no mayo tuna salad recipe? This delicious Greek yogurt tuna salad is made with simple ingredients and is much healthier than using mayo. The perfect tuna salad with Greek yogurt recipe.
Prep Time 10 minutes
Total Time 10 minutes
Course Lunch
Cuisine American
Servings 1
Calories 107 kcal

Equipment

  • Mixing Bowls These stainless steel mixing bowls are an essential cooking tool for every kitchen.
  • Rubber Scrapers These Cuisinart rubber scraper spatulas are fantastic for fillings, batters, and so much more!

Ingredients
  

  • 1 (2.6 oz. pouch) tuna in water
  • 2 Tablespoons plain Greek yogurt like 5% Fage Greek yogurt
  • 2 Tablespoons celery diced
  • 2 Tablespoons dill pickle diced, or dill relish
  • 1 Tablespoon green onion diced
  • 1/4 teaspoon onion salt
  • 1/8 teaspoon fresh ground pepper

Instructions
 

  • In a bowl, add the tuna, Greek yogurt, celery, pickle, onion, salt and pepper. Mix together until fully incorporated.
  • Add tuna to avocado, use as protein source in salad or lettuce wraps, top avocado toast or use as filling for a tuna sandwich.

Notes

For a standard size can of tuna, double this recipe.

Nutrition

Serving: 1servingCalories: 107kcalCarbohydrates: 3gProtein: 20gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gCholesterol: 2mgSodium: 847mgPotassium: 135mgFiber: 1gSugar: 2gVitamin A: 188IUVitamin C: 2mgCalcium: 61mgIron: 0.2mg
Keyword no mayo tuna salad, tuna salad with Greek Yogurt, Greek yogurt tuna salad, healthy tuna salad recipe
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