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Chocolate coconut date balls in bowl garnished with almonds and coconut.

Chocolate Coconut Date Balls

Erin Indahl-Fink
Looking for a new healthy snack option? These chocolate date balls are the perfect snack to keep stocked in your freezer. Made with just 6 ingredients, this date ball recipe comes together quickly and easily.
Prep Time 15 minutes
Course Snacks
Cuisine American
Servings 18 balls
Calories 92 kcal

Equipment

  • Food Processor I use and LOVE my Ninja Pro Food Processor!
  • Cookie Scoop This OXO cookie scoop is great for keeping dough a uniform shape.

Ingredients
  

Instructions
 

  • Make sure all of your dates are pitted. To pit a date, slice down the middle and remove the internal pit.
  • Place the dates, 1 cup of coconut (reserve the other 1/2 cup of coconut for the outer coating), almonds, cocoa powder, vanilla and salt into a food processor.
  • Process until all the ingredients are fully processed. A thick dough will begin to form. (Note: if your dough is more like fine, blended crumbs, add 1/4 - 1/2 cup warm water, then pulse the dough a few more times to combine.) The dough should be a thick and sticky consistency.
  • Use a cookie scoop and scoop out the individual balls. Use your hands to roll the balls. Place on a sheet pan. If you like, roll the balls in the reserved coconut.
  • While still on the sheet pan, freeze the date balls for about 30 minutes. Freezing will help the balls maintain their shape. Transfer the balls to a freezer bag or container and store in the freezer. Date balls will keep for up to 3 months frozen.

Notes

For best results, store the date balls in the freezer. They will hold their shape and keep well in the freezer. No need to defrost. The date balls will be soft enough to eat right from the freezer.

Nutrition

Serving: 1gCalories: 92kcalCarbohydrates: 5gProtein: 2gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 3gSodium: 61mgFiber: 2gSugar: 2g
Keyword date balls, date balls recipe, coconut date balls, chocolate date balls, date energy balls
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