Chocolate Chia Seed Pudding
Looking for a healthy snack option that's chocolate? This chocolate chia seed pudding is a great healthy snack option for any chocolate lover. Made with just 6 ingredients, it comes together in just minutes.
Equipment
- Mini Whisk This mini whisk is ideal for making small batch items like this pudding.
- Rubber Scrapers These mini rubber scraper spatulas are super a super useful tool!
Ingredients
- 3/4 cup plain Greek yogurt like Fage 2%
- 3/4 cup unsweetened vanilla almond milk
- 1/4 cup chia seeds
- 2 Tablespoons unsweetened cocoa powder cacao powder can also be used
- 1 Tablespoon granular monk fruit sweetener or your preferred sweetener
- 1 teaspoon vanilla extract
Instructions
- To a mixing bowl, add the yogurt, milk, chia seeds, sweetener, and vanilla. Using a whisk, mix together well.
- To the mixture, add in the cocoa powder. Whisk it into the mixture until fully combined and completely absorbed.
- Pour the pudding mixture into a mason jar, meal prep container or any other resealable container that can be fitted with a tight fitting lid. Refrigerate the pudding for at least 3 hours or overnight.
- Enjoy the pudding plain, or topped with berries, bananas, nut butter, chopped nuts and or unsweetened flake coconut.
Notes
When kept refrigerated, chia seed pudding will keep for up to 5 days in a sealed container.
Texture preference - if you prefer a more smooth texture, as less like tapioca, put all the ingredients into a blender, and blend on medium high speed for one minute. Pour into a container and refrigerate. This will give you a more smooth pudding.
Nutrition
Serving: 1gCalories: 190kcalCarbohydrates: 18gProtein: 14gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 7gCholesterol: 4mgSodium: 36mgFiber: 10gSugar: 2g
Tried this recipe?Let us know how it was!