Chocolate Protein Pudding
Looking for a healthy, delicious chocolate snack? This 3 ingredient chocolate protein pudding is a great healthy option that will keep you on track with your health. Packed with 14 grams of protein per serving and only 85 calories.
Equipment
- Rubber Scrapers This rubber scraper spatula set is ideal for making pudding!
- blender My Blendtec Designer Series blender is perfect for mixing this pudding!
Ingredients
- 1 (11.5 oz) Chocolate protein shake like Fairlife
- 1 (1.4 oz. box) Sugar Free Chocolate Fudge Pudding Mix
- 3/4 cup Vanilla Greek yogurt
Instructions
- To a blender, add the protein shake, pudding mix and yogurt. Add the lid to the blender and make sure it is well secured.
- Blend the mixture for 30-45 second until smooth. The mixture will begin to thicken right away.
- Evenly divide the pudding mixture into (4) separate containers. Place a lid onto each container. Refrigerate the pudding for at least 1 hour to allow the pudding to chill and thicken.
- After an hour chilling, the pudding can be enjoyed with your preferred toppings, or as is.
Notes
Recommended products: For this pudding recipe I tested the following products that were ideal for optimum chocolate flavor and consistency.
Storage: this protein pudding recipe will keep for up to 5-7 days when stored in an airtight container and refrigerated.
No Blender? If you don't have a blender, no worries. You can mix the pudding together in a mixing bowl and with a whisk. You could also use a hand-mixer. Mix well until all ingredients are well incorporated and smooth.
Nutrition
Serving: 1gCalories: 85kcalCarbohydrates: 32gProtein: 14gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gCholesterol: 6mgSodium: 192mgFiber: 1gSugar: 2g
Tried this recipe?Let us know how it was!