Coconut Smoothie
Looking for a delicious, creamy coconut smoothie? With just 5 simple ingredients you can make this healthy coconut milk smoothie in just minutes. Perfect for a quick breakfast or on-the-go snack!
Equipment
- blender I use and love my Blendtec Designer Series Blender
- Smoothie Tumbler These smoothie tumblers are fantastic for taking your smoothie on-the-go!
Ingredients
- 1 medium banana frozen
- 1 cup ice
- 1 cup unsweetened coconut milk
- 1/2 cup plain Greek yogurt
- 3 Tablespoons unsweetened flake coconut
- 2 teaspoons monk fruit sweetener
- 1/8 teaspoon coconut extract optional
Instructions
- To a blender jar, add the banana, ice, milk, yogurt, coconut, sweetener (and extract, if using).
- Tightly secure the lid to the blender jar. Blend the ingredients on medium-high speed for 45-60 seconds or until the ingredients are completely incorporated and a smooth texture.
- Pour into a glass and enjoy right away while cold. Top the smoothie with additional coconut, if desired.
Notes
Extra Protein: add 1 serving of your preferred vanilla or unflavored protein powder. You can also add an additional 1/2 cup of plain Greek yogurt to increase the protein content.
I use and love Orgain Vanilla Protein Powder, especially for smoothies! It has almost no refined sugar and comes in plant-based options.
Nutrition
Serving: 1gCalories: 297kcalCarbohydrates: 42gProtein: 14gFat: 10gSaturated Fat: 9gPolyunsaturated Fat: 1gCholesterol: 6mgSodium: 109mgFiber: 5gSugar: 26g
Tried this recipe?Let us know how it was!