Creamy Strawberry Cottage Cheese Fruit Smoothie

Cottage cheese fruit smoothie with strawberries on the side.

Creamy Strawberry Cottage Cheese Fruit Smoothie

Erin Indahl-Fink

This strawberry cottage cheese smoothie is made with just 5 ingredients and the perfect quick breakfast or snack.

5 from 2 votes

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Prep Time 5

Total Time 5

Course Breakfast, Snack, Smoothies

Cuisine American

Servings

Calories 228 kcal

Equipment

blender I LOVE my Blendtec Designer Series Blender. We use it daily! It's great for smoothies, frozen cocktails, and even muffin and pancake batter.

Ingredients

1 cup unsweetened vanilla almond milk or your preferred milk
2/4 cup cottage cheese 2% or 4% is ideal
1/2 cup frozen strawberries
1/2 cup frozen banana about 1 medium banana
2 teaspoons granular monk fruit sweetener or your preferred sweetener

Instructions

To a blender jar add all ingredients; milk, cottage cheese, strawberries, banana and sweetener. Fit blender jar with lid and secure tightly.
Blend for 45-60 seconds or until all ingredients are well pureed and smooth.
Pour into a glass or tumbler and enjoy right away while cold.

Video

Notes

Sweetener options: I prefer monk fruit sweetener, as it is calorie free and has a low glycemic index. You can also use honey or maple syrup to sweeten your smoothie as well.

Nutrition

Serving: 1gCalories: 228kcalCarbohydrates: 43gProtein: 14gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 18mgSodium: 657mgPotassium: 488mgFiber: 4gSugar: 16gVitamin A: 204IUVitamin C: 49mgCalcium: 402mgIron: 1mg

Keyword cottage cheese smoothie, cottage cheese fruit smoothie, strawberry cottage cheese smoothie

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