Easy Overnight Blueberry Chia Pudding with Yogurt
This Blueberry Almond Chia Seed Pudding is not only a quick make-ahead breakfast, its uber healthy and super delicious!
Equipment
Ingredients
- 1 cup plain Greek yogurt
- 1 cup almond milk or any other preferred milk
- 1/2 cup fresh or frozen blueberries
- 1/4 cup chia seeds
- 2 teaspoons honey or any other preferred sweetener
- 8-10 raw almonds roughly chopped
Instructions
- Using a 1-pint mason jar, or any other resealable container, add the milk, yogurt, blueberries, chia seeds and honey. Stir ingredients to incorporate. Place lid on container, and refrigerate for a few hours or overnight.
- Just before eating, chop almonds and add to the pudding.
- Refrigerate any leftovers.
Video
Notes
Storage: For best results, chia pudding is best the next day after mixing. It will keep for 5 days refrigerated.
Best Containers for chia pudding: Mason jars work well for storing and refrigerating your chia pudding. I also love glass meal prep containers. They are great for stacking in the fridge, the lids seal securely and are great for packing in lunch bags. I highly recommend!
Nutrition
Serving: 1gCalories: 253kcalCarbohydrates: 25gProtein: 16gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 5mgSodium: 203mgPotassium: 296mgFiber: 9gSugar: 13gVitamin A: 36IUVitamin C: 4mgCalcium: 411mgIron: 2mg
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