Greek Yogurt Veggie Dip (Healthy Ranch Dip Recipe)

Need a healthy snack option? This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Enjoy with veggies, spread on a sandwich or topping a salad, this Greek Yogurt Ranch Dip is a great alternative to a dip mix!

Greek Yogurt Veggie Dip (Healthy Ranch Dip Recipe)

Erin Indahl-Fink

This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Dip your carrots, spread on a sandwich or top a salad, this Greek Yogurt Ranch Dip recipe is a great alternative to a dip mix!

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Prep Time 5

Total Time 5

Course Snacks

Cuisine American

Servings servings

Calories 29 kcal

Equipment

Mixing Bowls I use and LOVE these stainless steel mixing bowls!
Rubber Scrapers This 3-pack of silicone rubber scrapers are super-handy in the kitchen!

Ingredients

1 1/2 cup plain Greek Yogurt either 5%, 2% or 0% can be used
1 teaspoon garlic salt
1 teaspoon dried parsley
1/2 teaspoon onion powder
1/4 teaspoon ground black pepper

Instructions

To a medium mixing bowl, add the yogurt, garlic salt, parsley, onion powder and pepper. Stir well to combine.
Enjoy right away with fresh vegetables as a dip. You can also use as a sandwich spread or top a salad.

Notes

Storage: Store the dip in a resealable container. Kept refrigerated, the dip will keep for up to 7 days.

Dressing: Turn this dip into a salad dressing by adding white vinegar. The ratio is 1:1, for example, 2 tablespoons of the dip to 2 tablespoons of vinegar. Stir well until creamy and well combined. Add to the top of a salad.

Nutrition

Serving: 2tbsp.Calories: 29kcalCarbohydrates: 1gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gCholesterol: 4mgSodium: 142mgSugar: 1g

Keyword Greek yogurt veggie dip, Greek yogurt ranch dip, Greek yogurt dip, ranch dip with Greek yogurt, healthy ranch dip, veggie dip with Greek yogurt, high protein veggie dip, homemade ranch dip without mix

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