Healthy Pina Colada Smoothie

Pina colada smoothie garnished with pineapple slice and coconut flakes.

Erin Indahl-Fink

Love enjoying fresh pineapple? This pineapple smoothie recipe is the perfect healthy option. This pina colada smoothie is made with just 5 ingredients, making it a healthy and easy breakfast or snack option.

5 from 1 vote

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Prep Time 5

Total Time 5

Course Breakfast, Smoothies, Drinks and Cocktails

Cuisine American

Servings smoothie

Calories 248 kcal

Equipment

blender I use and love my Blendtec Designer Series Blender

Ingredients

1/2 banana frozen
1/2 c. pineapple frozen
1/2 c. plain Greek yogurt
1/2 c. unsweetened vanilla almond milk
3 Tbsp. unsweetened flake coconut

Instructions

To a blender, add the banana, pineapple, coconut, yogurt and milk.
Blend on medium-high speed for 45-60 seconds or until the ingredients are completely incorporated and a smooth texture.
Pour into a glass and enjoy right away while cold.

Notes

Extra protein: add 1 serving of vanilla protein powder. I use Orgain Vanilla Protein, which is great in smoothies! You can also add an additional 1/2 cup of plain Greek yogurt to increase the protein content.
Can I make this as a cocktail? Yes. Simply add 1 oz. of coconut rum, like Malibu to your smoothie and blend with the rest of the ingredients.

Nutrition

Serving: 12oz.Calories: 248kcalCarbohydrates: 37gProtein: 14gFat: 6gSaturated Fat: 5gPolyunsaturated Fat: 2gCholesterol: 6mgSodium: 89mgFiber: 5gSugar: 25g

Keyword pina colada smoothie, pineapple smoothie recipe, pineapple coconut smoothie

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