No Mayo Egg Salad with Greek Yogurt
Need a way to skinny-up your Egg Salad sandwich? My Healthy Egg Salad with Greek Yogurt is amazing! Loaded with protein, and packed with flavor this Egg Salad recipe is just 5 simple ingredients!
Equipment
- Dash Rapid Egg Cooker The EASIEST way to make hard-boiled eggs. Will also make poached, soft-boiled and even mini omelets!
- Mixing Bowls These stainless steel mixing bowls are an essential cooking tool for every kitchen.
- Rubber Scrapers These Cuisinart rubber scraper spatulas are fantastic for fillings, batters, and so much more!
Ingredients
- 2 hard-boiled eggs chopped
- 1 Tbsp. yellow mustard
- 1 Tbsp. plain Greek yogurt
- 1/4 tsp. salt
- 1/4 tsp. pepper
Instructions
- In a bowl, add the chopped hard-boiled eggs. Add the mustard, yogurt, salt and pepper. Stir together to incorporate all ingredients.
- Add to bread to make an egg salad sandwich, or romaine lettuce leaves for lettuce wraps.
Notes
Storage: When kept refrigerated egg salad will keep in a sealed container for up to 3 days. Store by itself in a container. If adding to bread, do so just before eating.
Note: Be sure to NOT use vanilla yogurt. Plain Greek yogurt is recommended.
Nutrition
Serving: 1gCalories: 174kcalCarbohydrates: 3gProtein: 15gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 6gCholesterol: 374mgSodium: 879mgFiber: 1gSugar: 2g
Tried this recipe?Let us know how it was!