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Ground beef stir fry with steamed vegetables stirred together with a wooden spoon.

One Skillet Ground Beef Stir Fry with Vegetables

Erin Indahl-Fink
This delicious ground beef stir fry with vegetables is loaded with flavor and packed with protein. Made with fresh vegetables, this stir fry with ground beef is a fantastic weeknight dinner option that can also be used for meal prep.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner/Main Dish
Cuisine American, Asian
Servings 6 servings
Calories 336 kcal

Equipment

  • Large Skillet This large Anolon 12" Skillet is ideal for making one-pan meals!
  • Cutting Boards This 3-Pack of non-slip cutting boards are a fantastic tool for every home cook.
  • Santoku Knife This 7" santoku knife comes with a bonus 5" knife. Sold through Macy's and at an AMAZING price I've never seen anywhere!

Ingredients
  

  • 1½ lb. lean ground beef
  • 1 1/2 cups broccoli florets
  • 1 cup carrot chips or thinly sliced carrots
  • 1 cup snow peas whole, stems removed
  • 1 cup red bell pepper sliced, about 1 large pepper

Stir Fry Sauce:

Instructions
 

  • In a mixing bowl, mix together the sauce by whisking the water, soy sauce and corn starch, Hoisin sauce and honey. Whisk well to prevent any lumps. Set sauce aside.
  • In a large skillet, add the carrots, broccoli, peas and bell pepper, and 1 cup of water. Place skillet over medium high heat and bring the water to a simmer. Lower the heat to medium low, and steam the vegetables for approximately 5 minutes. Vegetables will still be slightly firm. Drain off any excess water. Transfer the vegetables to a bowl, and cover to keep warm.
  • Place hot skillet back on to cook top and bring to medium high heat. Brown the ground beef. Drain off any excess fat the beef renders.
  • Pour the prepared sauce over the ground beef. Heat over medium low heat for 1-2 minutes until the sauce thickens with the beeef.
  • To the skillet with the beef, add the steamed vegetables. Stir all ingredients together so the beef and vegetables are well incorporated. Serve right away with white rice, brown rice or cauliflower rice.

Notes

Storage: Store any leftovers in an airtight container. Kept refrigerated, leftovers will keep for up to 5 days.
Meal Prep: this recipe is an excellent option for meal prepping lunches or dinners for later. I use and love these Glass Meal Prep Containers. They are well built, don't leak and are ideal for prepping reasonable and healthy portions.

Nutrition

Serving: 1gCalories: 336kcalCarbohydrates: 20gProtein: 24gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 77mgSodium: 771mgPotassium: 602mgFiber: 3gSugar: 11gVitamin A: 4661IUVitamin C: 63mgCalcium: 50mgIron: 4mg
Keyword vegetable beef stir fry, beef stir fry with vegetables, ground beef stir fry, stir fry with ground beef
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