Raspberry Smoothie Recipe
Do you love making smoothies for breakfast or snacks? This raspberry smoothie recipe is healthy, flavorful and loaded with protein and the perfect way to start your day.
Equipment
- blender I use and love my Blendtec Designer Series Blender
Ingredients
- 2/3 c. plain Greek yogurt like Fage 2%
- 2/3 c. unsweetened almond milk
- 2/3 c. frozen raspberries
- 2 tbsp. whole almonds
- 1 tbsp. chia seeds
- 1 tsp. granular monk fruit sweetener like Whole Earth or Lakanto
Instructions
- In a blender jar, add the milk, yogurt, raspberries, almonds, chia seeds and sweetener.
- Make sure lid is well secured to the blender jar. Blend for 30-45 seconds or until ingredients are completely blended and creamy.
- Pour into a glass and enjoy right away while cold.
Notes
For ingredient substitutions and recommendations be sure to see the blog post for a full run down.
For extra protein, I recommend adding a serving/scoop of vanilla protein powder. I use and love Orgain Vanilla Protein Powder for smoothies.
For sweeteners, you can also use liquid Stevia sweet drops. Use 8-10 drops, or use to your preferred sweetness.
Nutrition
Serving: 1smoothieCalories: 341kcalCarbohydrates: 28gProtein: 18.1gFat: 21gSaturated Fat: 4.4gPolyunsaturated Fat: 14gCholesterol: 20mgSodium: 161mgFiber: 12.2g
Tried this recipe?Let us know how it was!