The BEST Banana Blueberry Oatmeal Muffins


– 2 cups oat flour – 1/2 cup vanilla protein powder – 1 tablespoon granular monk fruit sweetener,  – 1 teaspoon baking powder – 1/4 teaspoon salt – 2 bananas, mashed – 1 cup unsweetened vanilla almond milk – 1/2 cup plain Greek yogurt – 1 large egg – 1 teaspoon vanilla extract – 1 cup blueberries, fresh or frozen

Step 1: Mix the dry ingredients

Combine the dry ingredients; oat flour, protein powder, sweetener, baking powder and salt. Whisk together to combine.

Step 2: Mash the bananas

Step 3: Mix the wet ingredients

Combine the wet ingredients; mashed bananas, milk, Greek yogurt, vanilla and egg. Whisk together well.

Step 4: Mix batter & add blueberries

Using a whisk, mix the wet and dry ingredients together until smooth. Fold the blueberries gently into the batter using a rubber scraper.

Step 5: Add batter to muffin pan

Fill the muffin cups nearly full with batter. Top with extra blueberries and oats. 

Step 6: Bake

Bake muffins at 350 degrees for 30-32 minutes or until toothpick inserted into a muffin comes out clean and crumb-free. Pro-Tip: Space muffins out into every other cup. This will give you bigger, fluffier, high-dome muffins!


When done baking, let muffins cool before storing or freezing. Enjoy!

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