– 1 c. unsweetened vanilla almond milk – 1/2 c. plain Greek yogurt (2% or 5% is ideal) – 1 frozen banana – 1/2 fresh avocado (or 1/2 c. frozen avocado chunks) – 1 (1 oz.) scoop, chocolate protein powder – 2 Tbsp. unsweetened cocoa powder – 1 tsp. granular monk fruit sweetener (like Lakanto or Whole Earth)