Healthy Green Superfood Smoothie


– 1/2 c. unsweetened vanilla almond milk, or your preferred dairy or plant based milk – 1/2 c. plain Greek yogurt – 1/2 c. pineapple, frozen – 1/2 c. banana, frozen (about 1/2 banana) – 1/2 medium avocado – 2 c. fresh spinach (about 2 large handfuls) – 1 Tbsp. chia seeds


Step 1

Prepare all ingredients ahead of time. 

Step 2

To a blender, add all ingredients. It is helpful to have the liquid go in first and the frozen items go in last. This give some viscosity to the blades of the blender, and the ingredients will blend more smoothly.

Step 3

Blend for 45-60 seconds on medium-high speed, or until the ingredients are fully blended and smooth.

Step 4

Pour into a glass and enjoy right away while cold. Garnish with fresh pineapple, if desired.

Check out a couple of our other smoothie recipes below!