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Chicken and mango salad topped with grilled chicken and goat cheese crumbles.

Chicken and Mango Salad

Erin Indahl-Fink
Perfect for meal prepping, this healthy and delicious chicken and mango salad is great. Made with crisp, healthy ingredients this mango chicken salad is great as a quick lunch or a light dinner.
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Prep Time 10 minutes
Total Time 10 minutes
Course Lunch
Cuisine American
Servings 4
Calories 520 kcal

Equipment

Ingredients
  

  • 5 cups romaine lettuce roughly chopped
  • 1 cup fresh mango chopped
  • 3/4 cup cherry tomatoes halved
  • 1 avocado diced
  • 1/2 cup red onion thinly sliced
  • 1/3 cup sliced almonds
  • 1/3 cup goat cheese crumbles optional
  • 16 oz. grilled chicken like my Brown Sugar Balsamic Grilled Chicken
  • 1/2 cup honey balsamic dressing

Instructions
 

  • To a large bowl or dinner plates, add the salad greens. To the greens add the mango, avocado, tomatoes, onion, cucumber and sliced almonds.
  • When ready to serve the salad, top with the grilled chicken, goat cheese crumbles and dressing. Toss together to coat all ingredients with the dressing. Enjoy right away.

Prepping Salad In Advance:

  • If meal prepping this salad (salads in individual containers), add all ingredients to the meal prep containers, keeping the chicken, almonds and goat cheese crumbles on top. Store the dressing in a small individual container, keeping it separated from the salad. Add the dressing and toss together just before eating.

Nutrition

Serving: 1saladCalories: 520kcalCarbohydrates: 19gProtein: 36gFat: 34gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 11gTrans Fat: 0.003gCholesterol: 94mgSodium: 433mgPotassium: 869mgFiber: 7gSugar: 10gVitamin A: 6016IUVitamin C: 30mgCalcium: 101mgIron: 3mg
Keyword mango chicken salad, chicken with mango salad, avocado mango chicken salad, chicken and mango salad
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