I gave up sugar for 30 Days: WHY I did it and What happened! Wondering how to quit sugar? Have you noticed that refined sugar has a hold on you? I did, so I challenged myself to give up refined sugar for 30 days. I set my own parameters, faced some serious pitfalls and discovered something amazing while giving up sugar! Giving up Sugar for 30 Days: Why I did it, What I faced and What's Next Why I decided to do itMy Self-Imposed ParametersDid I enlist help?What exactly I gave up (and what I didn't)Challenges & Situations I facedThe Results & What's Next Giving up Sugar for 30 Days - Why I decided to do it I've ALWAYS had a sweet tooth - always! I blame my dad - he's skinny as a rail and lives off ice cream and Pepsi. Me on the other hand - I would like to think … [Read more...]