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Delightful E Made

Delightful E Made

Making Life Delightful with Food, Family, Friendship, and Fun

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Healthy Breakfast Sandwiches

08.24.2022 == Leave a Comment

Three healthy breakfast sandwiches stacked together on a board.

Love starting your day with healthy breakfast sandwiches? Save yourself some money and customize with healthier ingredients with these freezer breakfast sandwiches. Very easy to make and assemble, and you'll save yourself time on busy mornings by having healthy options at the ready! Do you love the ease and convenience of a breakfast sandwich, but want to be able to customize your sandwich with healthier ingredients? These easy to make healthy breakfast sandwiches are the answer. In this post I'll show you exactly how to bake the eggs, how to assemble and how to properly package and freeze. Not only will you save money by making your own sandwiches, you'll have healthier options ready for you on busy mornings. What do I need to make healthy breakfast sandwiches? English … [Read more...]

What I Eat in A Day

04.01.2019 == 3 comments

Could you use some new breakfast, lunch and dinner ideas that are easy to make? Let me show you What I Eat In A Day and how I live the better-for-you lifestyle.

Could you use some new breakfast, lunch and dinner ideas that are easy to make? Let me show you What I Eat In A Day and how I live the better-for-you lifestyle. This post was created in partnership with Mirum. Recipes, photos and opinions are 100% my own.   What I Eat In A Day: Better-for-You Breakfast, Lunch & Dinner Ideas What I eat in a day is often pretty simple. I try to include lots of fruits and vegetables in my meals, paired with lean protein to fuel my workouts. Simplicity is key. And with that simplicity comes better-for-you products that I know and trust for myself and my family.     One of the hands down necessities on my grocery list in making my simple, nutritious meals is this Brummel and Brown® Original Spread. It has an amazing … [Read more...]

Ham & Veggie Baked Egg Cups

01.03.2019 == 17 comments

Healthy baked egg muffins, one muffin held in hand.

Are your mornings crazy-busy? These delicious Ham & Veggie Baked Egg Cups are the perfect make-ahead breakfast solution for those mornings. Loaded with protein, these baked egg muffins are the perfect healthy breakfast to start your day. This post may contain affiliate links. Delightful E Made is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Ham & Veggie Baked Egg Cups On a typical weekday, what are your mornings like? If you're working a full time job and/or trying to get kids out the door to school, your mornings are likely to be a little like a circus. The idea of sitting down to a healthy, warm breakfast often feels like a … [Read more...]

Best Ever Potato Salad

05.27.2014 == 16 comments

A must-have at any back yard BBQ or cookout! This potato salad has an amazing dressing, and the only recipe you'll ever need!

Growing up in rural South Dakota, like most of America, potato salad tends to be the cornerstone of any summer bbq, cookout, or potluck.  With that being said, just about every home cook has their own version of potato salad.  Which is great, as peoples tastes vary for this classic side dish - whether or not to put in eggs, onion or celery, just the right amount of sugar, seasonings and/or vinegar. However, I've come to realize that if not done right, potato salad can be, well, pretty ordinary.  However, this recipe for potato salad that I'm about to disclose to you, is by far, the BEST I've ever tasted!  Not only is it far from ordinary, I've never come across any other potato salad that even comes close to besting this classic side-dish.  Thus the name - Best … [Read more...]

Eating Healthy Doesn’t Have To Be Hard

Tired of “diet culture” telling you how to live your life? Here at Delightful E Made I’m a firm believer in enjoying real, nourishing food without rules or restrictions. My mission is to create healthy recipes and tools that encourage you to be the healthiest, most authentic version of you.
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to Healthy Eating Workbook

includes my 5 most effective weight loss strategies. These strategies not only helped me lose over 100 lbs, but they’ve supported me sustaining that weight loss for over 6 years.

Tried and True Health Recipes

4 Ingredient Oatmeal Cookies, sugar free oatmeal cookies made with bananas.

4 Ingredient Oatmeal Cookies

Enjoy your favorite cocktail without all of the guilt! This simple Skinny Classic Margarita is an amazing way to imbibe without all of the calories and sugar. Fresh, easy and completely delicious!

How to Make a Skinny Margarita

Italian chicken salad meal prep salad

Italian Chicken Salad

Raspberry Almond chia smoothie with two straws and garnished with fresh raspberries and almonds.

Raspberry Almond Chia Smoothie

Looking for a one pan chicken and potatoes recipe? This simple, healthy Sheet Pan Chicken and Potatoes will be your new go-to chicken breast recipe! Made all on ONE sheet pan, and paired with vegetables this quick dinner idea is perfect for any night of the week.

Sheet Pan Chicken and Potatoes

Need a healthy snack option? This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Enjoy with veggies, spread on a sandwich or topping a salad, this Greek Yogurt Ranch Dip is a great alternative to a dip mix!

Greek Yogurt Veggie Dip

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