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Delightful E Made

Delightful E Made

Making Life Delightful with Food, Family, Friendship, and Fun

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Home | honey

Honey Citrus Glazed Salmon with Pineapple Mango Salsa

01.08.2016 == 8 comments

The most flavorful, delicious Salmon you'll ever have! This healthy, easy dinner comes together in minutes and is topped with my fresh, delicious Pineapple Mango Salsa! Perfect any day of the week!

The most flavorful, delicious Salmon you'll ever have!  This healthy, easy dinner comes together in minutes and is topped with my fresh, delicious Pineapple Mango Salsa!  Perfect any day of the week!  Only 8 Weight Watchers Smart Points per serving, Gluten Free, and Paleo Friendly, too!! Are you trying to make some healthier food choices in 2016? I'm with ya!  I typically have a hard time when it comes to dinner, as I'm trying to not only make healthy choices for myself and family, but I also have multiple people and preferences to consider.  One dish my family really loves is Salmon!  I've added a few easy, delicious components to this salmon for an incredibly healthy, flavorful meal that comes together in minutes! The first thing I did was make an … [Read more...]

Pistachio & Apple Snacks

01.13.2015 == 14 comments

Does your mid-day snacking tend to get the best of you?  Do you need some easy, healthy and satisfying snack options?  My Pistachio and Apple Snacks are the perfect solution to your snack cravings! Join me in celebrating the Year of the Skinny Nut! I have to tell you that I'm a bit of a snacker come mid-afternoon.  I can do really well during breakfast and lunch, and then around 2:30, I tend to start looking for the snacks.  I've decided that I'm probably not going to quell my desire for snacks - instead what I need are some healthy, satisfying alternatives to the junk food.  I've come up with these super delicious Pistachio & Apple Snacks that are a perfect solution to my mid-day snack attacks! I really enjoy the crunch, slightly sweet and salty flavor of pistachios. … [Read more...]

Eating Healthy Doesn’t Have To Be Hard

Tired of “diet culture” telling you how to live your life? Here at Delightful E Made I’m a firm believer in enjoying real, nourishing food without rules or restrictions. My mission is to create healthy recipes and tools that encourage you to be the healthiest, most authentic version of you.
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to Healthy Eating Workbook

includes my 5 most effective weight loss strategies. These strategies not only helped me lose over 100 lbs, but they’ve supported me sustaining that weight loss for over 6 years.

Tried and True Health Recipes

Need a healthy snack option? This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Enjoy with veggies, spread on a sandwich or topping a salad, this Greek Yogurt Ranch Dip is a great alternative to a dip mix!

Greek Yogurt Veggie Dip

Raspberry Almond chia smoothie with two straws and garnished with fresh raspberries and almonds.

Raspberry Almond Chia Smoothie

Looking for a one pan chicken and potatoes recipe? This simple, healthy Sheet Pan Chicken and Potatoes will be your new go-to chicken breast recipe! Made all on ONE sheet pan, and paired with vegetables this quick dinner idea is perfect for any night of the week.

Sheet Pan Chicken and Potatoes

4 Ingredient Oatmeal Cookies, sugar free oatmeal cookies made with bananas.

4 Ingredient Oatmeal Cookies

Enjoy your favorite cocktail without all of the guilt! This simple Skinny Classic Margarita is an amazing way to imbibe without all of the calories and sugar. Fresh, easy and completely delicious!

How to Make a Skinny Margarita

Italian chicken salad meal prep salad

Italian Chicken Salad

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