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Home | chicken salad

Southwest Chicken Salad

04.19.2023 == Leave a Comment

Spicy southwest chicken salad in a bowl topped with avocado ranch dressing and cilantro on the side.

Do you love ordering a Chick-fil-A Southwest Salad when you're on the go? You can now make this amazing Southwest Chicken Salad at home. Made with simple ingredients, this crisp, savory salad is perfect for meal prepping for some smart, healthy lunch options. When you're out and about, do you enjoy hitting the drive-thru at Chick-fil-A for one of their spicy Southwest Salads? It includes their signature chicken, along with corn, black beans, tomatoes and more. But with all the extra topping and heavy dressings, the calories in the spicy southwest salad can quickly add up. It tops out at 690 calories with the tortilla chips, pepitas and creamy salsa dressing. We can do better than that! When making this salad at home, we'll save on calories and even add some volume by adding … [Read more...]

Cranberry Chicken Salad

03.30.2023 == Leave a Comment

Apple cranberry chicken salad on a croissant on a plate with apples, celery and carrots.

Looking for a cranberry chicken salad recipe? This Cranberry Pecan Chicken Salad is wonderfully flavorful with the perfect amount of crunch. Loaded with apples, pecans, dried cranberries and more, this apple pecan chicken salad is great on a croissant or in a lettuce wrap. Love chicken salad but want to add some flavor and crunch? Try adding apple, pecans and cranberries for a little something extra. This cranberry chicken salad recipe is easy to mix together and when you use Greek yogurt, it also becomes a healthy lunch option. Add it to lettuce leaves or your favorite low-carb wrap or spoon it into spring mix for a fantastic salad option. Having this cranberry pecan chicken salad on hand is a great lunch option that can be enjoyed in numerous ways! What do I need to … [Read more...]

Healthy Chicken Cobb Salad

02.27.2020 == 2 comments

This healthy chicken cobb salad recipe is nothing short of incredible! With traditional cobb salad ingredients, this healthy version leaves out unhealthy oils and over-sugared dressings, but keeps all of the delicious flavors. I'll show you how to make cobb salad for meal prep, too!

How to Make Healthy Chicken Cobb Salad This healthy chicken cobb salad recipe is nothing short of incredible! With traditional cobb salad ingredients, this healthy version leaves out unhealthy oils and over-sugared dressings, but keeps all of the delicious flavors. I'll show you how to make cobb salad for meal prep, too! This delicious Healthy Chicken Cobb Salad is the ultimate healthy lunch option! Is your lunch getting a little boring? I'm looking at you, turkey sandwich! Maybe you're hitting the fast-food drive thru a little too often, and might want to start bringing your lunch to work. This chicken cobb salad recipe is a fantastic option. Made with simple ingredients and none of those over-sugared salad dressings, this Healthy chicken cobb salad is filling and perfect … [Read more...]

Eating Healthy Doesn’t Have To Be Hard

Tired of “diet culture” telling you how to live your life? Here at Delightful E Made I’m a firm believer in enjoying real, nourishing food without rules or restrictions. My mission is to create healthy recipes and tools that encourage you to be the healthiest, most authentic version of you.
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to Healthy Eating Workbook

includes my 5 most effective weight loss strategies. These strategies not only helped me lose over 100 lbs, but they’ve supported me sustaining that weight loss for over 6 years.

Tried and True Health Recipes

Italian chicken salad meal prep salad

Italian Chicken Salad

Looking for a one pan chicken and potatoes recipe? This simple, healthy Sheet Pan Chicken and Potatoes will be your new go-to chicken breast recipe! Made all on ONE sheet pan, and paired with vegetables this quick dinner idea is perfect for any night of the week.

Sheet Pan Chicken and Potatoes

Need a healthy snack option? This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Enjoy with veggies, spread on a sandwich or topping a salad, this Greek Yogurt Ranch Dip is a great alternative to a dip mix!

Greek Yogurt Veggie Dip

Enjoy your favorite cocktail without all of the guilt! This simple Skinny Classic Margarita is an amazing way to imbibe without all of the calories and sugar. Fresh, easy and completely delicious!

How to Make a Skinny Margarita

Raspberry Almond chia smoothie with two straws and garnished with fresh raspberries and almonds.

Raspberry Almond Chia Smoothie

4 Ingredient Oatmeal Cookies, sugar free oatmeal cookies made with bananas.

4 Ingredient Oatmeal Cookies

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