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Home | kale

Healthy Chicken Sausage Pasta

08.31.2020 == Leave a Comment

Healthy chicken sausage pasta with kale, white beans, roasted red peppers in a large skillet.

Looking for quick and healthy chicken sausage pasta recipes? This 20 Minute Sausage and Kale Pasta with white beans and roasted red peppers and chickpea pasta is healthy, easy and completely delicious!  AMAZING Healthy Sausage and Kale Pasta with White Beans and Roasted Red Peppers I'm almost always working on recipes that are healthy, quick (under 30 minutes) and that use ingredients that are easy to find. This Healthy Chicken Sausage Pasta recipes checks all those boxes. Made with better-for-you chickpea pasta, chicken sausage, white beans, and roasted red peppers, this simple sausage and kale pasta is the perfect healthy dinner option for a weeknight. I've broken down the steps to show how easy this chicken sausage pasta is to make. Let's get right to it! Like this … [Read more...]

Sweet Kale and Grilled Sirloin Salad

12.11.2014 == 17 comments

The perfect entree salad for the meat lover! Loaded with crunchy, delicious kale, Brussels sprouts, shredded broccoli, cabbage and chicory and topped with grilled sirloin steak, this salad is incredible. Fresh, filling and perfect for lunch or a light dinner!

The perfect entree salad for the meat lover!  Loaded with crunchy, delicious kale, Brussels sprouts, shredded broccoli, cabbage and chicory and topped with grilled sirloin steak, this salad is incredible.  Fresh, filling and perfect for lunch or a light dinner! Especially during the holiday season, its easy to go overboard with eating, and then suddenly discover you've gained 5 lbs (or more!), and your jeans no longer fit.  I speak from experience here. ;)  With this in mind, I'm always looking for healthy, delicious lunch and dinner ideas that keep me on the healthy track.  This Sweet Kale and Grilled Sirloin Salad is a fantastic meal idea that is healthy, filling, and full of flavor. This salad starts with an Eat Smart Sweet Kale Vegetable Salad Kit, that is … [Read more...]

Eating Healthy Doesn’t Have To Be Hard

Tired of “diet culture” telling you how to live your life? Here at Delightful E Made I’m a firm believer in enjoying real, nourishing food without rules or restrictions. My mission is to create healthy recipes and tools that encourage you to be the healthiest, most authentic version of you.
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includes my 5 most effective weight loss strategies. These strategies not only helped me lose over 100 lbs, but they’ve supported me sustaining that weight loss for over 6 years.

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Need a healthy snack option? This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Enjoy with veggies, spread on a sandwich or topping a salad, this Greek Yogurt Ranch Dip is a great alternative to a dip mix!

Greek Yogurt Veggie Dip

Raspberry Almond chia smoothie with two straws and garnished with fresh raspberries and almonds.

Raspberry Almond Chia Smoothie

Looking for a one pan chicken and potatoes recipe? This simple, healthy Sheet Pan Chicken and Potatoes will be your new go-to chicken breast recipe! Made all on ONE sheet pan, and paired with vegetables this quick dinner idea is perfect for any night of the week.

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4 Ingredient Oatmeal Cookies, sugar free oatmeal cookies made with bananas.

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Enjoy your favorite cocktail without all of the guilt! This simple Skinny Classic Margarita is an amazing way to imbibe without all of the calories and sugar. Fresh, easy and completely delicious!

How to Make a Skinny Margarita

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