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Home | pumpkin spice

Healthy Homemade Pumpkin Butter

09.16.2021 == Leave a Comment

Pumpkin butter in mason jar and on spatula. Garnished with cinnamon sticks and mini pumpkins.

If you want to know how to make pumpkin butter, this healthy, homemade pumpkin butter recipe will be on your fall must-make list! Just like Trader Joe's Pumpkin Butter, but without the refined sugar. Great in yogurt, oatmeal, smoothies and on toast, English muffins and more! If you love Trader Joe's Pumpkin Butter, this is a must make! Fall means all things pumpkin spice and everything nice! But since I no longer consume refined sugar, I knew I needed to recreate one of my favorite fall treats - homemade pumpkin butter. This recipe tastes just like Trader Joe's Pumpkin Butter, but instead of refined sugar, I made a substitute to bring the refined sugar to ZERO grams! In this post I will show you how to make pumpkin butter, what you'll need and how you can enjoy this … [Read more...]

Caramel Pumpkin Spice Cupcakes

09.18.2019 == 15 comments

If pumpkin is your thing then these Caramel Pumpkin Spice Cupcakes with Cream Cheese Frosting and Filling will be your new favorite way to indulge! Modeled after my uber popular Pumpkin Caramel Cream Cheese Poke Cake, these cupcakes are loaded with flavor and deliciousness!

If pumpkin is your thing then these Caramel Pumpkin Spice Cupcakes with Cream Cheese Frosting and Filling will be your new favorite way to indulge! Modeled after my uber popular Pumpkin Caramel Cream Cheese Poke Cake, these cupcakes are loaded with flavor and deliciousness! Caramel Pumpkin Spice Cupcakes  with Cream Cheese Frosting and Filling These Caramel Pumpkin Spice Cupcakes with Cream Cheese Frosting and Filling could possibly be the ultimate fall treat! Filled with salted caramel and a whipped cream cheese filling, these cupcakes are beyond amazing. And if that wasn't enough, these pumpkin cupcakes are topped with more cream cheese frosting and drizzled with caramel. Uber moist, the perfect pumpkin flavor making the most amazing cupcake! Like this recipe? Be … [Read more...]

Pumpkin Spice Protein Shake

09.27.2017 == 11 comments

If you love a PSL but don't like all the calories, sugar and fat, then you've gotta try this Pumpkin Spice Protein Shake! Make with REAL pumpkin and spices (not a syrup) this pumpkin protein shake is amazing for a healthy breakfast or post-workout drink!

If you love a PSL but don't like all the calories, sugar and fat, then you've gotta try this Pumpkin Spice Protein Shake! Make with REAL pumpkin and spices (not a syrup) this pumpkin protein shake is amazing for a healthy breakfast or post-workout drink! Are your mornings rushed? Need a quick breakfast, but something that's also healthy and filling? This pumpkin spice protein shake is the perfect healthy breakfast options. Between getting my son ready to go to school, I typically don't have time to make an elaborate breakfast. With all of this in mind, a quick protein shake is always a good option, and putting together this fall-inspired Pumpkin Spice Protein Shake is the perfect way to start the day! Here are the easy steps to making this simple Pumpkin Spice Protein … [Read more...]

Pumpkin Cream Cheese Breakfast Braid Recipe

09.06.2017 == 23 comments

You'll never believe how easy it is to make this Pumpkin Cream Cheese Breakfast Braid recipe! Made with refrigerated crescent roll dough, and a few other ingredients, this gorgeous pumpkin pastry will look like you bought it at a fancy bakery!

You'll never believe how easy it is to make this Pumpkin Cream Cheese Breakfast Braid recipe! Made with refrigerated crescent roll dough, and a few other ingredients, this gorgeous pumpkin pastry will look like you bought it at a fancy bakery! Similar to my Apple Cinnamon Cream Cheese Breakfast Braid, and my uber popular Blueberry Cream Cheese Breakfast Braid, this pumpkin version is also super simple to make. It starts with store-bought crescent roll dough, layered with pumpkin pie spiced cream cheese, and filled with pumpkin puree. It not only makes for an absolutely beautiful braided breakfast pastry, but its perfect for a fall breakfast treat! Here's how this simple, delicious and beautiful pumpkin breakfast braid recipe comes together: Step 1: Unroll the Crescent … [Read more...]

Pumpkin Coffee Cake Donuts

09.07.2014 == 163 comments

Pumpkin Coffee Cake Donuts by Delightful E Made.com

Looking for an easy baked pumpkin donuts recipe? These Pumpkin Spice Donuts are perfect to indulge your pumpkin spice cravings. Baked, not fried, these pumpkin spice donuts are topped with a cinnamon streusel and lightly glazed to perfection! This post may contain affiliate links. Delightful E Made is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Do you love treating yourself with a pumpkin spice donut at your local coffee shop or bakery? You can now make these scrumptious donuts at home using simple ingredients you likely already have in your pantry! Baked not fried, these pumpkin spice donuts are made with a spice cake mix and a few … [Read more...]

Eating Healthy Doesn’t Have To Be Hard

Tired of “diet culture” telling you how to live your life? Here at Delightful E Made I’m a firm believer in enjoying real, nourishing food without rules or restrictions. My mission is to create healthy recipes and tools that encourage you to be the healthiest, most authentic version of you.
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includes my 5 most effective weight loss strategies. These strategies not only helped me lose over 100 lbs, but they’ve supported me sustaining that weight loss for over 6 years.

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Looking for a one pan chicken and potatoes recipe? This simple, healthy Sheet Pan Chicken and Potatoes will be your new go-to chicken breast recipe! Made all on ONE sheet pan, and paired with vegetables this quick dinner idea is perfect for any night of the week.

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