Do you love ordering a icy, blended Starbucks pumpkin spice frappuccino? Save yourself some money and time and make this creamy, delicious pumpkin spice frappuccino recipe at home. Made with just 6 ingredients, this pumpkin spice frappe is done in a matter of moments and tastes just like Starbucks! Are you a frappe person? Do you love ordering a pumpkin spice frappe as soon as September hits? Good news - you can now make your own pumpkin spice frappuccino recipe at home with just a few simple ingredients. When making this frappe at home, you can make it much healthier, and without all the sugar and calories that a Starbucks pumpkin spice frappuccino has. Did you know a grande (16 oz) has 420 calories and over 60 grams of sugar! This recipe has 0 grams of refined sugar and only … [Read more...]
Healthy Homemade Pumpkin Butter
If you want to know how to make pumpkin butter, this healthy, homemade pumpkin butter recipe will be on your fall must-make list! Just like Trader Joe's Pumpkin Butter, but without the refined sugar. Great in yogurt, oatmeal, smoothies and on toast, English muffins and more! If you love Trader Joe's Pumpkin Butter, this is a must make! Fall means all things pumpkin spice and everything nice! But since I no longer consume refined sugar, I knew I needed to recreate one of my favorite fall treats - homemade pumpkin butter. This recipe tastes just like Trader Joe's Pumpkin Butter, but instead of refined sugar, I made a substitute to bring the refined sugar to ZERO grams! In this post I will show you how to make pumpkin butter, what you'll need and how you can enjoy this … [Read more...]
Caramel Pumpkin Spice Cupcakes
If pumpkin is your thing then these Caramel Pumpkin Spice Cupcakes with Cream Cheese Frosting and Filling will be your new favorite way to indulge! Modeled after my uber popular Pumpkin Caramel Cream Cheese Poke Cake, these cupcakes are loaded with flavor and deliciousness! Caramel Pumpkin Spice Cupcakes These Caramel Pumpkin Spice Cupcakes with Cream Cheese Frosting and Filling could possibly be the ultimate fall treat! Filled with salted caramel and a whipped cream cheese filling, these cupcakes are beyond amazing. And if that wasn't enough, these pumpkin cupcakes are topped with more cream cheese frosting and drizzled with caramel. Uber moist, the perfect pumpkin flavor making the most amazing cupcake! Like this recipe? Be sure to pin it to your DESSERTS AND CUPCAKES … [Read more...]
Pumpkin Spice Protein Shake
If you love a PSL but don't like all the calories, sugar and fat, then you've gotta try this Pumpkin Spice Protein Shake! Make with REAL pumpkin and spices (not a syrup) this pumpkin protein smoothie is amazing for a healthy breakfast or post-workout drink! Are your mornings rushed? Need a quick breakfast, but something that's also healthy and filling? This pumpkin spice protein shake is the perfect healthy breakfast options. Between getting my son ready to go to school, I typically don't have time to make an elaborate breakfast. With all of this in mind, a quick protein shake is always a good option, and putting together this fall-inspired Pumpkin Spice Protein Shake is the perfect way to start the day! Here are the easy steps to making this simple Pumpkin Spice Protein … [Read more...]
Pumpkin Cream Cheese Breakfast Braid Recipe
You'll never believe how easy it is to make this Pumpkin Cream Cheese Breakfast Braid recipe! Made with refrigerated crescent roll dough, and a few other ingredients, this gorgeous pumpkin pastry will look like you bought it at a fancy bakery! Similar to my Apple Danish Braid, and my uber popular Blueberry Cream Cheese Breakfast Braid, this pumpkin version is also super simple to make. It starts with store-bought crescent roll dough, layered with pumpkin pie spiced cream cheese, and filled with pumpkin puree. It not only makes for an absolutely beautiful braided breakfast pastry, but its perfect for a fall breakfast treat! Here's how this simple, delicious and beautiful pumpkin breakfast braid recipe comes together: Step 1: Unroll the Crescent Dough and Cut Strips on … [Read more...]
Pumpkin Coffee Cake Donuts
Looking for an easy baked pumpkin donuts recipe? These Pumpkin Spice Donuts are perfect to indulge your pumpkin spice cravings. Baked, not fried, these pumpkin spice donuts are topped with a cinnamon streusel and lightly glazed to perfection! Do you love treating yourself with a pumpkin spice donut at your local coffee shop or bakery? You can now make these scrumptious donuts at home using simple ingredients you likely already have in your pantry! Baked not fried, these pumpkin spice donuts are made with a spice cake mix and a few other ingredients, making them pretty fool-proof! What do I need to make baked pumpkin donuts? Here's a quick-reference check list of the ingredients you'll need to make these donuts: For exact ingredient amounts and full recipe instructions … [Read more...]