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Delightful E Made

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Home | soup recipe

Healthy Chicken Broccoli Cheese Soup

01.03.2022 == 17 comments

Two bowls of healthy chicken broccoli cheese soup with green napkin and spoons on the side.

If you love broccoli cheese soup, but not all of the calories, then this healthy broccoli cheese soup recipe is for you. Made with pre-cooked rotisserie chicken and a few other tricks to make it quick and easy, this chicken broccoli soup recipe is perfect for a light weeknight dinner idea! If you love Panera broccoli cheese soup, but want a healthier option, this healthy broccoli cheese soup recipe is for you. Thick and creamy with big chunks of broccoli, carrots and chicken, this healthier option tastes just like the real deal. Made with a couple of shortcuts, this chicken broccoli soup recipe includes cauliflower to make the soup extra cream and shredded rotisserie chicken for added protein. You would never guess this delicious, savory, cheesy soup is on the lighter side! … [Read more...]

Chicken Enchilada Soup Recipe

12.18.2021 == Leave a Comment

Bowl of chicken enchilada soup topped with avocados and cilantro.

Looking for a healthy chicken enchilada soup recipe? This easy chicken enchilada soup recipe is made with simple ingredients, including pre-cooked rotisserie chicken, and is just 182 calories per serving. Makes for a easy weeknight recipe and perfect for making on your meal prep Sunday! If you love chicken enchilada soup, but want a healthy option, this healthy chicken enchilada soup recipe is for you! With just 182 calories per serving, it's fantastic as a light lunch or dinner option and great for meal prep! Made with super simple ingredients and pre-cooked rotisserie chicken, this easy soup recipe comes together quickly. This soup can also be refrigerated or frozen into individual portions for easy meal prep! What you'll need to make this chicken enchilada soup … [Read more...]

Hearty Chipotle Steak Chili

01.11.2017 == 21 comments

Hearty chipotle steak chili in bowl, topped with cheese, sour cream, cilantro and jalapeños.

Let me introduce you to your new favorite chili recipe!  This Hearty Chipotle Steak Chili is an amazing dinner option that's loaded with tender sirloin steak, beans, peppers and tomatoes.  Perfect if you love a hot, delicious bowl of soup on a cold day! I personally love a hearty bowl of chili anytime the weather turns cold and blustery.  To me, soup is warm, comforting and a wonderful way to re-energize after a long day.  It's almost as if this pot of soup is wrapping its comforting arms around your body the way a mother comforts a weeping child.  Sitting in front of a bowl of this Hearty Chipotle Steak Chili is amazing for both your body and soul! This hearty soup is loaded with everything that makes chili amazing - onions, peppers, tomatoes, two types of beans, and tender, … [Read more...]

Eating Healthy Doesn’t Have To Be Hard

Tired of “diet culture” telling you how to live your life? Here at Delightful E Made I’m a firm believer in enjoying real, nourishing food without rules or restrictions. My mission is to create healthy recipes and tools that encourage you to be the healthiest, most authentic version of you.
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to Healthy Eating Workbook

includes my 5 most effective weight loss strategies. These strategies not only helped me lose over 100 lbs, but they’ve supported me sustaining that weight loss for over 6 years.

Tried and True Health Recipes

Need a healthy snack option? This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Enjoy with veggies, spread on a sandwich or topping a salad, this Greek Yogurt Ranch Dip is a great alternative to a dip mix!

Greek Yogurt Veggie Dip

Raspberry Almond chia smoothie with two straws and garnished with fresh raspberries and almonds.

Raspberry Almond Chia Smoothie

Looking for a one pan chicken and potatoes recipe? This simple, healthy Sheet Pan Chicken and Potatoes will be your new go-to chicken breast recipe! Made all on ONE sheet pan, and paired with vegetables this quick dinner idea is perfect for any night of the week.

Sheet Pan Chicken and Potatoes

4 Ingredient Oatmeal Cookies, sugar free oatmeal cookies made with bananas.

4 Ingredient Oatmeal Cookies

Enjoy your favorite cocktail without all of the guilt! This simple Skinny Classic Margarita is an amazing way to imbibe without all of the calories and sugar. Fresh, easy and completely delicious!

How to Make a Skinny Margarita

Italian chicken salad meal prep salad

Italian Chicken Salad

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