Need a quick and simple weeknight dinner idea? This salmon asparaus potato sheet pan dinner is the perfect option at the end of a long day. It uses just 5 simple ingredients, this baked salmon with pesto sauce is high in protein and bakes all on one pan. During my weight loss journey, I realized early on that I needed a way to simplify dinner. Cooking a dinner that would meet my nutrition needs and be something my family would eat seemed like a big ask. About 10 years ago, I decided that sheet pan dinners were a great way to maximize flavor, nutrients, and protein all on one pan. Once I tested and experimented with cooking a complex carb, protein and vegetable all on one pan, everything changed and the dinner stress melted away. Over the past 10 years I've assembled and baked … [Read more...]
15 minute Air Fryer Salmon Tacos Recipe
Need a quick and simple dinner? This quick air fryer salmon tacos recipe is the perfect way to do Taco Tuesday on the healthier side. Baked in the oven OR your air fryer, the salmon comes out moist, flavorful and perfect for tacos! Salmon Tacos recipe done in 15 Minutes! Looking for a new way to do Taco Tuesday? This delicious and healthy salmon tacos recipe is amazing! Made with my simple homemade taco seasoning and salmon filets, it's a great way to do tacos without much work. Have an air-fryer? You can cook the seasoned salmon in your air fryer or oven in just minutes! The salmon comes out moist, juicy and perfectly flavorful. Top with all of your favorite Tex-Mex extras like lime juice, cilantro, avocado and pico de gallo salsa for a healthy, delicious … [Read more...]
Meal Prep Salmon Cobb Salad with Lemon Vinaigrette
Looking for a satisfying, delicious meal prep salmon salad idea? This Salmon Cobb Salad Recipe will be your new favorite way to enjoy a healthy lunch. Made with grilled salmon, avocados, hard-boiled eggs and more, this salmon salad meal prep is packed with protein, fiber and tastes amazing! Do you struggle when it comes to meal prep ideas? I hear ya! For many of us, meal prep can be tough, especially when it comes to coming up with healthy recipe ideas, not to mention the time it takes to make them. I've got a great solution for all of us. This Grilled Salmon Salad - its the perfect meal prep salad recipe, and fantastic for a healthy dinner, too! Here's the easy steps to this delicious salmon salad meal prep: Step 1: Grill your Salmon I will often make salmon for … [Read more...]
Honey Citrus Glazed Salmon with Pineapple Mango Salsa
The most flavorful, delicious Salmon you'll ever have! This healthy, easy dinner comes together in minutes and is topped with my fresh, delicious Pineapple Mango Salsa! Are you trying to make some healthier food choices in 2016? I'm with ya! I typically have a hard time when it comes to dinner, as I'm trying to not only make healthy choices for myself and family, but I also have multiple people and preferences to consider. One dish my family really loves is Salmon! I've added a few easy, delicious components to this salmon for an incredibly healthy, flavorful meal that comes together in minutes! The first thing I did was make an easy glaze that will go over that salmon as it cooks in the skillet. I included the zest and juice of a lemon, lime … [Read more...]