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Delightful E Made

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Home | Pina Colada

Skinny Malibu Pina Coladas

04.26.2022 == Leave a Comment

Malibu Pina Colada recipe with little umbrella garnish with cherry and pineapple.

Do you love a Malibu Pina Coladas, but not all the sugar and calories that a classic cocktail contains? Try these delicious Skinny Pina Coladas! Just 5 ingredients and its less than half the calories and sugar of the traditional Malibu Pina Colada recipe. If you love ordering a restaurant pina colada, you probably know how much sugar and calories they contain. Good news! You can now enjoy those fantastic tropical flavors in a lighter drink at home. This Skinny Malibu Pina Colada recipe cuts down on the refined sugar by using healthier options for ingredients. No sugary syrups or heavy ingredients needed here. What do I need to make skinny Pina Coladas? Malibu RumLight Coconut MilkPineapple JuiceFrozen PineappleUnsweetened Flake Coconut For exact ingredient amounts and full … [Read more...]

Healthy Pina Colada Smoothie

01.03.2022 == 29 comments

Pineapple coconut smoothie garnished with pineapple slice and coconut flakes.

If you like Pina Coladas, then this healthy Pina Colada Smoothie recipe is for you! Made with fresh pineapple, coconut and Greek yogurt, this pineapple coconut smoothie recipe is a fantastic healthy snack or breakfast idea! This post may contain affiliate links. Delightful E Made is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. The BEST and EASIEST Pineapple Coconut Smoothie Recipe! If you're looking for a fresh, simple and healthy pineapple smoothie recipe, you've come to the right place. Making a smoothie with pineapple is a fantastic way to enjoy this fresh, tropical fruit. This Pina Colada Smoothie recipe has the the same great … [Read more...]

Pina Colada Champagne Punch

03.10.2017 == 44 comments

This Pina Colada recipe will be your new favorite happy hour drink! Made with four simple ingredients, this fantastic champagne punch is perfect for parties, showers, and girls nights! Forget the blender, this amazing pineapple coconut cocktail is super easy and completely delicious!

This Pina Colada Punch will be your new favorite happy hour drink!  Made with four simple ingredients, this fantastic champagne punch recipe is perfect for parties, showers, Sunday brunch and girls nights.   This post may contain affiliate links. Delightful E Made is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. The BEST Champagne Punch Recipe! Much like my popular Pina Colada Smoothie this easy champagne punch recipe is made in just a couple of minutes with just a few simple ingredients!  With the flavors of pineapple and coconut, this drink is even easier than the classic Pina Colada, without the blending. It's … [Read more...]

Pina Colada Cupcakes

04.24.2016 == 39 comments

The classic Pina Colada cocktail turned into a cupcake! Pineapple and coconut baked into a moist, delicious cake and then topped with an amazing coconut cream cheese frosting. The perfect to celebrate any occasion!

Pina Colada Cupcakes The classic Pina Colada cocktail turned into a cupcake!  These Pina Colada Cupcakes included a moist, delicious cake and topped with an amazing coconut cream cheese frosting.  These pineapple coconut cupcakes are perfect to celebrate any occasion! This post may contain affiliate links. Delightful E Made is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Pina Colada Cupcakes - flavors of the beach! One of my all-time favorite cocktails is the Pina Colada.  Delicious coconut and pineapple blended together, have the most wonderful tropical flavors - even the aroma takes me right to the beach.  These … [Read more...]

Eating Healthy Doesn’t Have To Be Hard

Tired of “diet culture” telling you how to live your life? Here at Delightful E Made I’m a firm believer in enjoying real, nourishing food without rules or restrictions. My mission is to create healthy recipes and tools that encourage you to be the healthiest, most authentic version of you.
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to Healthy Eating Workbook

includes my 5 most effective weight loss strategies. These strategies not only helped me lose over 100 lbs, but they’ve supported me sustaining that weight loss for over 6 years.

Tried and True Health Recipes

Need a healthy snack option? This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Enjoy with veggies, spread on a sandwich or topping a salad, this Greek Yogurt Ranch Dip is a great alternative to a dip mix!

Greek Yogurt Veggie Dip

Raspberry Almond chia smoothie with two straws and garnished with fresh raspberries and almonds.

Raspberry Almond Chia Smoothie

Looking for a one pan chicken and potatoes recipe? This simple, healthy Sheet Pan Chicken and Potatoes will be your new go-to chicken breast recipe! Made all on ONE sheet pan, and paired with vegetables this quick dinner idea is perfect for any night of the week.

Sheet Pan Chicken and Potatoes

4 Ingredient Oatmeal Cookies, sugar free oatmeal cookies made with bananas.

4 Ingredient Oatmeal Cookies

Enjoy your favorite cocktail without all of the guilt! This simple Skinny Classic Margarita is an amazing way to imbibe without all of the calories and sugar. Fresh, easy and completely delicious!

How to Make a Skinny Margarita

Italian chicken salad meal prep salad

Italian Chicken Salad

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