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Home | Dinner/Main Dish | Honey Sesame Chicken

Honey Sesame Chicken

By: Erin Indahl-Fink
Modified: August 5, 2024 - Published: October 20, 2022 - No Comments

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Do you love ordering Panda Express honey sesame chicken? Now you can make honey sesame chicken Panda Express at home! An amazing sauce with crisp chunks of chicken tasting even better than take-out.

This post first appeared at Savory Experiments where I am a contributor.

Two photos of honey sesame chicken, one in pan other on plate with rice and broccoli.

Honey sesame chicken is a great take-out recipe that you can make at home. The crispy chicken is breaded and fried, making it a perfect pairing for the honey sesame sauce.

The honey sesame sauce is just like Panda Express. Sweet, slightly tart and a little spicy. In this post I’ll show you exactly how to make the chicken, the sauce and what you’ll need for both.

What is sesame chicken?

Sesame chicken is an Asian-inspired dish commonly found in Chinese restaurants in the United States and Canada. It is made of fried chicken pieces coated in a thick sauce made of honey, garlic, ketchup, brown sugar, rice vinegar and sesame oil.

What is in Sesame Chicken?

Here’s a checklist of all the ingredients you’ll need to make honey sesame chicken:

  • Boneless, skinless chicken breasts – white breast meat is the most common when making sesame chicken, but you could also use chicken thighs.
  • Eggs – an important ingredient when breading this chicken. The egg wash will help the breading stick to the chicken keeping it especially crispy.
  • Flour – an essential ingredient of breading the chicken. Paired with the corn starch, the flour will create a crunchy exterior for the chicken.
  • Corn Starch – mixed with the flour, the corn starch helps create a crisp exterior for the chicken.
  • Salt and Pepper
  • Oil for frying – vegetable oil is most commonly used to fry the chicken; however, you could also use canola, peanut or avocado oil.
  • Garlic
  • Honey
  • Soy Sauce
  • Ketchup
  • Chili Sauce – Sambal Oelek chili sauce is ideal in Asian cooking. It brings a great balanced spiciness to the sauce without overpowering. Sambal Oelek can be found in the Asian cooking section of the grocery store. If unavailable, you could also use Sriracha chili sauce.
  • Brown Sugar
  • Rice Vinegar
  • Sesame oil – essential for this sesame chicken recipe. It has a unique flavor that other oils cannot replace.
  • Sesame seeds – found in the spice section of the grocery store, white or a mix of black and white are typically available. You can also purchase these pre-toasted.
  • Green onions – a great garnish bringing a pop of color to the dish.

For exact ingredient amounts and full recipe instructions be sure to scroll down to the bottom of the post for the recipe. Thanks!

What is Sambal Oelek?

Sambal Oelek is an Indonesian chili paste made of red-hot chili peppers, vinegar and salt. It is commonly used in Asian cooking to add spiciness to sauces, soups and other dishes.

Toasted sesame seeds in skillet.
Bowls of flour, egg wash and chunks of chicken to make honey sesame chicken.

How do I make honey sesame chicken?

  1. First, start by preparing the chicken to be fried. In separate bowls, you’ll combine the eggs salt and pepper, flour and cornstarch, and the chicken which has been cut into 1” pieces.
  2. Dredge the chicken pieces in the egg wash, then lightly coat with the flour mixture, shaking off any excess coating. It works best to coat all the chicken in small batches, placing the coated chicken on a pan.
Chunks of fried chicken on rack to drain grease.
Honey sesame chicken in skillet topped with toasted sesame seeds and green onions.
  1. To a large skillet or Dutch oven, heat the cooking oil. Gently place chicken pieces into the oil and cook until golden brown. Transfer the cooked chicken to a pan lined with a rack or paper towels to drain off any excess oil. Work in smaller batches of chicken (about 10-12 pieces at a time) to help keep the oil at a consistent temperature and to ensure the chicken pieces don’t stick together.
Honey sesame chicken sauce in skillet.

How do I make sesame chicken sauce?

  1. In a large skillet, sauté the garlic in oil.
  2. To the skillet, whisk in the honey, soy sauce, ketchup, brown sugar, rice vinegar, chili sauce, sesame oil and corn starch.
  3. Heat over medium low heat and bring to a low simmer. Once the sauce comes to a simmer, the cooked chicken can be added to the sauce. Toss the chicken in the sauce to coat completely.

Can sesame chicken sauce be made in advance?

Sesame chicken sauce can be made up to two days in advance. Whisk the sauce together and store in an airtight container in the refrigerator.

Honey sesame chicken on rice, served with broccoli.

What can I serve with Panda Express honey sesame chicken?

  • Rice – white or brown rice are great options for serving the honey sesame chicken.
  • Cauliflower rice – you can find riced cauliflower in most frozen food sections of the grocery store. A great low carb option, too. Love cauliflower rice, check out my Cauliflower Shrimp Fried Rice.
  • Steamed Vegetables – Fresh broccoli, carrots, and peas are all great options. Feel free to grab a bag of your favorite frozen vegetables and heat in the microwave for another easy option. Try my Sauteed Broccoli with Garlic or my Sauteed Carrots.
Honey sesame chicken on plate, with chopsticks.

Do you love the ease of cooking with boneless, skinless chicken breasts? Check out my Honey Dijon Chicken, Garlic Parmesan Chicken and Potatoes, Creamy Tuscan Chicken Pasta and my Chicken Broccoli Alfredo.

Wondering where is the best place to buy boneless, skinless chicken breasts? I’ve discovered that Costco has one of the best prices per pound for chicken breasts. Check out my post for 15 Things I Buy at Costco for Healthy Meals where I list chicken breasts as one of my top favorites!

If you loved this Asian-inspired recipe, check out some of these other similar recipes:

This Healthy Cashew Chicken recipe will be your new favorite weeknight dinner idea. Simply made, this sheet pan dinner idea is loaded with veggies and an amazing sauce.
Healthy Cashew Chicken
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Honey Sesame Chicken

Erin Indahl-Fink
If you love Panda Express honey sesame chicken, then you need to make this honey sesame chicken recipe. Made with crispy chicken and an sweet, tangy sauce, this honey sesame chicken is better than take-out!
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Honey sesame chicken on rice, served with broccoli.
Print Recipe Remove Ads Pin Recipe
Prep Time 30 minutes mins
Cook Time 30 minutes mins
Total Time 1 hour hr
Course Dinner/Main Dish
Cuisine Asian
Servings 6 servings
Calories 520 kcal

Equipment

  • Large Skillet This 12" large non-stick skillet is an amazing kitchen tool.
  • Sheet Pan These USA Stainless Steel Sheet Pans are fantastic for everything from one-pan meals to baking cookies!
  • Wire Rack for Sheet Pan A perfect fit inside a sheet pan, this wire rack is perfect for letting meats and vegetables stay crisp after cooking.

Ingredients
  

For Crispy Chicken:

  • 1 ½ lbs. chicken breasts boneless, skinless chicken breasts, cut into 1” pieces
  • 2 eggs slightly beaten
  • Salt and Pepper to taste
  • ¾ cup all-purpose flour
  • ½ cup corn starch
  • Vegetable oil for frying approximately 3 cups

For Honey Sauce:

  • 1 tablespoon minced garlic
  • 1 tablespoon olive oil
  • ½ cup ketchup
  • 1/3 cup honey
  • 1/3 cup soy sauce
  • 3 tablespoons rice vinegar
  • 3 tablespoons brown sugar
  • 2 tablespoons sesame oil
  • 1 tablespoon Sambal Oelek or other preferred chili sauce
  • 1 tablespoon corn starch

For Garnish:

  • 2 tablespoons toasted sesame seeds
  • 2 tablespoons green onions sliced

Instructions
 

  • To a dry skillet, add the sesame
    seeds. Heat over medium heat, and stir until slightly fragrant, about 2-3
    minutes. Remove from heat and transfer to bowl. Set the seeds aside.
  • In a medium bowl, whisk together the eggs, salt and pepper. Set aside.
  • In another bowl, combine the flour and corn starch. Stir together with fork and set aside.
  • Working in small batches, dredge the chicken pieces first in the egg wash, then into the flour mixture, shaking of any excess coating. Place the coated chicken pieces on a pan. Repeat the process until all chicken is coated.
  • To a large skillet or Dutch oven, heat the cooking oil over medium-high heat until it reaches 350 degrees. Place 10-12 pieces of coated chicken into the hot oil. Cook for 3-5 minutes or until the chicken is golden brown. Using a metal slotted spoon, remove the chicken from the oil and place on a sheet pan with a rack to drain off any excess oil and to keep the chicken crisp. Repeat until all the chicken is cooked.
  • While chicken is cooking, add the olive oil to a large skillet and heat over medium-high heat. Add in the garlic and cook for 2-3 minutes, or until golden and aromatic. Reduce heat to low and whisk in the ketchup, honey, soy sauce, brown sugar, rice vinegar, sesame oil, chili sauce and corn starch. Heat over low until sauce comes to a low simmer.
  • To the simmering sauce, add in the cooked chicken, and stir together to coat well. Garnish with the toasted sesame seeds and sliced green onions. Serve over rice, if desired.

Notes

This recipe is best when cooked the same day. The chicken will be the most crispy when serving right after coating in the sauce.
Storage: Store any leftovers in an airtight container in the refrigerator. Leftovers
will keep for up to three days refrigerated.

Nutrition

Serving: 1gCalories: 520kcalCarbohydrates: 52gProtein: 41gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 12gCholesterol: 158mgSodium: 1178mgFiber: 1gSugar: 25g
Keyword honey sesame chicken, honey sesame chicken recipe, honey sesame chicken panda express, panda express honey sesame chicken
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Photos of honey sesame chicken in skillet and on plate topped with sesames and green onions.
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