• Privacy
  • About
  • Author
  • Work With Me
  • Contact
  • Join the Membership
  • Shop Here
Delightful E Made

Delightful E Made

Healthy and Delicious Recipes Made Delightfully Easy

  • Dinner Ideas
  • Healthy Breakfast
  • Meal Prep Ideas
  • Cocktails
  • All Recipes
  • Privacy
  • About
  • Contact
  • Work With Me
  • Join the Membership
  • Dinner Ideas
  • Healthy Breakfast
  • Meal Prep Ideas
  • Cocktails
  • All Recipes
  • Start Here
Home | Dinner/Main Dish | Creamy Tuscan Chicken Pasta

Creamy Tuscan Chicken Pasta

By: Erin Indahl-Fink
Modified: March 18, 2026 - Published: September 7, 2022 - No Comments

Jump to Recipe

Always on the look out for an amazing chicken and pasta recipe? This creamy Tuscan chicken pasta recipe is simple to make and tastes amazing. Made with chicken breasts, sun dried tomatoes, spinach penne pasta in a creamy, savory sauce. The ultimate dinner idea!

Two photos of creamy tuscan chicken pasta, one on plate other in pan.

Wondering what to do with those chicken breasts that are in your fridge right now? This creamy, delicious Tuscan chicken pasta is the answer.

Made with simple ingredients that you likely already have in your pantry and fridge, this simple pasta dinner comes together in under 30 minutes, making it the perfect weeknight dinner option!

What do I need to make creamy Tuscan chicken pasta?

  • Boneless, skinless chicken breasts – you could also use boneless, skinless thighs.
  • Garlic salt
  • Black pepper
  • Paprika
  • Garlic powder
  • Olive oil
  • Minced garlic
  • Sundried tomatoes – You can find jarred sun dried tomatoes in the Italian cooking section of your grocery store.
  • Dijon mustard
  • Evaporated milk – make sure to NOT use sweetened condensed milk.
  • Fresh spinach – if you don’t have fresh spinach available, you could also use frozen spinach.
  • Penne pasta – you could use any medium sized pasta, like rigatoni, bow-tie, ziti or gemelli.
  • Parmesan cheese – fresh grated is ideal, but feel free to also use packaged, shredded Parmesan cheese or even canned, grated Parmesan.

For exact ingredient amounts and full recipe instructions be sure to scroll down to the bottom of the post for the recipe. Thanks!

Diced chicken breast meat in bowl, with spices on side.
Seasoned, diced chicken cooked in pan.

How do I make creamy Tuscan chicken pasta?

  • Start by preparing your chicken. Dice the chicken breast meat into 1″ cubes. Transfer the chicken to a hot skillet and season with the garlic salt, garlic powder, paprika and pepper. Brown the chicken until cooked fully.
  • Drain off any excess moisture that the chicken may render. Then, transfer the cooked chicken to a bowl to keep warm.

Wondering where the best place to buy boneless, skinless chicken breasts? I’ve discovered that Costco has one of the best prices per pound for chicken breasts. Check out my post for 15 Things I Buy at Costco for Healthy Meals where I list chicken breasts as one of my top favorites!

Also, be sure to check out my post for 30 Easy One Pan Chicken Dinner Recipes, which lists several more ideas for using chicken breasts.

Love cooking with boneless, skinless chicken breasts? Check out these other easy dinner ideas:

  • Marry Me Chicken Orzo
  • Chicken Tortellini Alfredo
  • Honey Sesame Chicken
  • Rotel Chicken Spaghetti
  • Honey Dijon Chicken
  • Sheet Pan Chicken and Sweet Potatoes
  • Cashew Chicken Stir Fry Recipe
Sauce ingredients for creamy tuscan chicken pasta.
Creamy tuscan chicken sauce in skillet.
  • Next, make the cream sauce. In the same skillet used to cook the chicken, add in the sun dried tomatoes and sautee, then add in the garlic.
  • To the tomatoes and garlic, pour in the evaporated milk and dijon mustard. Then bring to a low simmer. The sauce will begin to thicken.
  • Add in the spinach to the sauce. The spinach will wilt as it comes to temperature with the sauce.
Creamy tuscan chicken sauce with pasta and diced chicken in skillet.
Finished creamy tuscan chicken pasta in skillet with parsley on the side.
  • Add back the cooked chicken and cooked pasta to the cream sauce. Stir together to incorporate and coat the chicken and pasta with the sauce.
  • Top with the grated Parmesan cheese and chopped parsley, if desired.

If you love penne pasta, check out my recipes for Creamy Chicken and Mushroom Pasta and Dump and Bake Meatball Casserole, which both use penne.

Creamy Tuscan chicken pasta in skillet topped with parsley.

Frequently asked questions about making Tuscan chicken pasta recipe:

How do you make healthy pasta?

To make your pasta dinner healthier, consider some ingredient swaps, like chickpea pasta instead of regular, using lighter sauce ingredients like evaporated milk instead of heavy cream, and adding extra vegetables like spinach or broccoli to increase your fiber.

What does creamy Tuscan chicken taste like?

Creamy Tuscan chicken pasta is creamy and savory. The sun dried tomatoes and garlic add great flavor to the sauce. Not as heavy as an alfredo sauce, yet still very satisfying and flavorful.

What can be used instead of heavy cream to make pasta sauce?

If you don’t want to use heavy cream, some other alternatives include half and half, whole milk or canned evaporated milk to make a creamy pasta sauce.

Creamy Tuscan chicken pasta on plate with spinach and tomato salad.

What goes with Creamy Tuscan Chicken?

This Tuscan chicken pasta goes great with fresh sides, vegetables and even some fresh breadsticks. Here are some easy recipes that would all be great:

  • Tomato Basil Mozzarella Salad
  • Easy Cheesy Breadsticks
  • Sauteed Green Beans
  • Roasted Carrot Salad with Apples and Pistachios
  • A side salad served with my Healthy Homemade Italian Dressing Recipe, Greek Yogurt Ranch Dressing, or my Healthy Caesar Dressing.

If you loved this Italian inspired recipe, check out some of these other similar recipes:

Turkey spaghetti in red sauce in a skillet garnished with fresh basil.
Spaghetti with Ground Turkey
Shrimp rose pasta, plated with fork in pasta and glass of wine.
Shrimp Rossini Pasta
Tiktok Boursin pasta on a plate with sliced chicken, with fresh parsley on the side.
Boursin Orzo Bake
Baked Parmesan crusted chicken served over spaghetti and marinara sauce.
Baked Parmesan Crusted Chicken
Skillet lasagna topped with fresh basil leaves.
Skillet Lasagna
Chicken and broccoli alfredo in skillet with tomatoes and broccoli on the side.
Chicken and Broccoli Alfredo

Want to Save This Recipe?

Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week!

Save Post

By submitting this form, you consent to receive emails from Delightful E Made.

Creamy Tuscan Chicken Pasta

Erin Indahl-Fink
Looking for a simple, delicious chicken and pasta recipe? This super flavorful Creamy Tuscan Chicken Pasta recipe is a great weeknight dinner option. Made in under 30 minutes and with ingredients you likely already have!
No ratings yet
Creamy Tuscan chicken pasta on plate with spinach and tomato salad.
Print Recipe Remove Ads Pin Recipe
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Dinner/Main Dish
Cuisine Italian American
Servings 6 servings
Calories 193 kcal

Equipment

  • Large Skillet This large 12" skillet is fantastic for one-pan meals!

Ingredients
  

  • 1 1/2 lb. chicken breasts boneless, skinless, cubed into 1" pieces
  • 2 Tablespoons olive oil
  • 1 teaspoon garlic salt
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper

For the Sauce:

  • 2 Tablespoons sun dried tomato oil reserved oil from the jar of sun dried tomatoes
  • 1 (7 oz. jar) sun dried tomatoes any additional oil drained off
  • 2 teaspoons minced garlic about 2-3 cloves
  • 1 (12 oz. can) evaporated milk
  • 1 Tablespoon Dijon mustard
  • 3 cup fresh spinach
  • 10 oz. penne pasta cooked to al dente
  • 1/4 cup grated Parmesan cheese
  • Chopped parsley optional for garnish

Instructions
 

  • Begin heating water to cook pasta. Cook the pasta to al dente according to package directions. For penne pasta this is usually 8-9 minutes.
  • While pasta cooks, heat a large skillet over medium-high heat. Add in the olive oil. Add the diced chicken, and season with the garlic salt, paprika, garlic powder and pepper. Brown the chicken on all sides until cooked fully, about 5-6 minutes. Transfer the cooked chicken to a bowl, and cover to keep warm.
  • Drain off any excess moisture the chicken may have rendered. Wipe the skillet clean with paper towels. Return the skillet back to medium-high heat. Add in 2 tablespoons of the oil from the sun dried tomatoes. (Drain off the remaining oil.) Add in the sun dried tomatoes and garlic. Sautee the tomatoes and garlic for 2-3 minutes.
  • To the tomatoes and garlic, pour in the evaporated milk and mustard. Cook over medium heat, and bring to a low simmer. The sauce will begin to thicken. Add in the spinach and stir until the spinach wilts into the sauce.
  • To the sauce, add back the chicken and cooked pasta. Toss together to coat all ingredients. Top with the Parmesan cheese and parsley, if desired. Serve right away while hot.

Notes

Love the sauce and want more? Add in a second can of evaporated milk, a second tablespoon of mustard and extra spinach. This will render an even more cream sauce!
Storage: store any leftovers in an airtight container. Refrigerated, the pasta will keep for up to 5 days.

Nutrition

Serving: 1gCalories: 193kcalCarbohydrates: 18gProtein: 5gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 9gCholesterol: 5mgSodium: 420mgFiber: 2gSugar: 2g
Keyword creamy Tuscan chicken pasta, Tuscan chicken pasta recipe, Tuscan chicken pasta
Tried this recipe?Let us know how it was!
Creamy Tuscan chicken pasta in skillet and on plate.
Two mugs of chia tea latte, topped with cinnamon and cinnamon sticks.
PREVIOUS POST

Chai Tea Latte Recipe

NEXT POST

Super Moist Cream Cheese Swirl Pumpkin Bread

Cream cheese pumpkin bread with slices on their side.

Speak Your Mind Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Eating Healthy Doesn’t Have To Be Hard

Tired of “diet culture” telling you how to live your life? Here at Delightful E Made I’m a firm believer in enjoying real, nourishing food without rules or restrictions. My mission is to create healthy recipes and tools that encourage you to be the healthiest, most authentic version of you.
Get the Tools

  • Facebook
  • Instagram
  • Pinterest

to Healthy Eating Workbook

includes my 5 most effective weight loss strategies. These strategies not only helped me lose over 100 lbs, but they’ve supported me sustaining that weight loss for over 6 years.

Tried and True Health Recipes

Need a healthy snack option? This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Enjoy with veggies, spread on a sandwich or topping a salad, this Greek Yogurt Ranch Dip is a great alternative to a dip mix!

Greek Yogurt Veggie Dip (Healthy Ranch Dip)

Enjoy your favorite cocktail without all of the guilt! This simple Skinny Classic Margarita is an amazing way to imbibe without all of the calories and sugar. Fresh, easy and completely delicious!

How to Make a Skinny Margarita Recipe

Raspberry Almond chia smoothie with two straws and garnished with fresh raspberries and almonds.

Raspberry Almond Chia Smoothie

Looking for a one pan chicken and potatoes recipe? This simple, healthy Sheet Pan Chicken and Potatoes will be your new go-to chicken breast recipe! Made all on ONE sheet pan, and paired with vegetables this quick dinner idea is perfect for any night of the week.

Lemon Pepper Sheet Pan Chicken Potatoes and Veggies

Italian chicken salad meal prep salad

Italian Chicken Salad

4 Ingredient Oatmeal Cookies, sugar free oatmeal cookies made with bananas.

4 Ingredient Oatmeal Cookies

Never Miss

copyright delightful e made © 2021 | design by grace + vine studios

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required