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Home | Breads | Healthy Carrot Cake Loaf

Healthy Carrot Cake Loaf

By: Erin Indahl-Fink
Modified: March 11, 2025 - Published: March 22, 2022 - No Comments

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Looking for a healthy carrot cake recipe? This super moist, delicious carrot cake loaf is made with no refined sugar and good quality ingredients. Frosted with a cinnamon cream cheese frosting, this carrot loaf is an amazing healthy option!

Sliced loaf of healthy carrot cake topped with cream cheese frosting and carrot and walnuts.

Love carrot cake? Check out our Carrot Cake Sheet Cake recipe, as it is one of our top recipes here at Delightful E Made!

If you’re looking for a really delicious healthy carrot cake recipe, you’ve come to the right place! This super-moist, sweet carrot cake loaf is gonna be your new best friend.

Made without refined sugar and only good quality ingredients, this carrot loaf is a great option to the traditional calorie heavy carrot cake. Topped with a thick, delicious cinnamon cream cheese frosting, you’ll never believe this recipe is on the healthy side!

What you’ll need to make this healthy carrot cake:

  • Whole wheat flour
  • Granular monk fruit sweetener – Whole Earth granular monk fruit sweetener is great for baking. I’ve been able to find this at Costco as well.
  • Cinnamon
  • Nutmeg
  • Ginger
  • Baking powder
  • Salt
  • Milk – dairy or plant-based. I used unsweetened vanilla almond milk
  • Plain Greek yogurt – I really love Fage 2% or 5% plain Greek yogurt
  • Eggs
  • Vanilla extract
  • Grated carrots
  • Chopped pecans
  • Crushed pineapple
  • Cream cheese – for the frosting
  • Swerve confectioners sugar substitute – for the frosting

For exact ingredient amounts and full recipe instructions be sure to scroll down to the bottom of the post for the recipe. Thanks!

Dry ingredients needed to make carrot cake loaf.
Dry ingredients in mixing bowl with whisk.

How do I make carrot cake?

  1. Start by combining your dry ingredients; whole wheat flour, sweetener, cinnamon, nutmeg, ginger, baking powder and salt.
  2. Use a whisk to combine all of these together in a large mixing bowl.
Wet ingredients needed to make healthy carrot cake.
Carrot cake batter in bowl topped with carrot shreds and chopped pecans.
  1. Next, combine the wet ingredients in a separate bowl. Whisk together the milk, eggs, vanilla and yogurt.
  2. Add the wet ingredients to the dry ingredients (add to the larger mixing bowl), and stir or whisk until just combined, trying not to overmix.
  3. Add in the chopped pecans, crushed pineapple and grated carrots. Stir into the batter until fully combined.

Ingredient Substitutions and Recommendations:

  • Flour: you can make this recipe gluten free by using a gluten-free flour like King Arthur’s. If you don’t have whole wheat flour, you can also use regular, all-purpose flour.
  • Stir-in’s: many people have preferences as to what to include in their carrot cake. I’ve included chopped pecans and crushed pineapple. Some also like to add raisins and coconut.
  • Cream cheese frosting: to make this frosting healthier, I’ve used Swerve confectioners sugar substitute. Feel free to substitute regular powdered sugar if keeping sugar free is not important. I’ve also added cinnamon to this frosting. This is optional as well, but adds a very complimentary flavor. Check out my tutorial for a How to Make the BEST Cream Cheese Frosting.

For exact ingredient amounts and full recipe instructions be sure to scroll down to the recipe at the bottom of the post. Thanks!

Carrot cake batter in pan lined with parchment paper.
Healthy carrot cake in loaf pan that has been baked.

What pan do I use to make a carrot cake loaf?

For this recipe you’ll need a 9 x 5″ loaf pan, lined with parchment paper. I’ve discovered this is the best way to keep your cake from sticking to the pan. The cake will easily lift out of the pan and the paper peels away from the cake effortlessly.

Looking for a sheet pan recipe? Check out my super popular Banana Cake with Cream Cheese Frosting and Carrot Bundt Cake! My healthy carrot cake muffins are also another great option.

Frequently asked questions about baking carrot cake:

Is carrot cake better for you than regular cake?

Traditional carrot cake is not any healthier than regular cake. Because of the refined sugar and vegetable oils used, they are typically very unhealthy. To make carrot cake healthier, omit vegetable oil and use a sugar substitute.

How do I know when loaf cake is done baking?

Loaf cake typically has a longer baking time, usually close to 60 minutes. To test for doneness, insert a toothpick into the center of the cake. If the toothpick comes out clean and crumb-free it is done baking.

Does carrot cake have raisins?

This comes down to personal preference. Traditionally, carrot cake does NOT include raisins.

Do I need to refrigerate leftover carrot cake?

Yes, it is a good idea to refrigerate leftover carrot cake. Because it is a moist cake and typically includes a cream cheese frosting, it will last longer stored in an airtight container in the refrigerator. Carrot cake will last for 5-7 days refrigerated.

Ingredients needed to make healthier cinnamon cream cheese frosting for carrot loaf.
Cinnamon cream cheese frosting mixed in bowl.
Healthy carrot cake loaf being frosted with cream cheese frosting.
Frosted carrot cake loaf topped with chopped pecans and shredded carrots.

Making frosting for your carrot cake loaf:

For this healthy carrot cake recipe, I’ve also adapted the cream cheese frosting to be on the healthier side. Here’s what you’ll need:

  • 1 pkg cream cheese
  • Vanilla extract
  • Swerve confectioners sugar substitute
  • Cinnamon

For exact ingredient amounts and full recipe instructions, be sure to reference the full recipe at the bottom of this post.

Cream cheese will need to be at room temperature. (A cold cream cheese will render a lumpy frosting.) Combine all four of these ingredients with a rubber scraper or spoon. Once combined, you can spread it immediately over the top of your cooled carrot cake.

I topped my carrot cake loaf with additional carrot shreds and chopped pecans, which made it look very pretty!

Slice of frosted healthy carrot cake loaf, topped with pecans and carrot shreds.

Check out some of my other healthier muffins and bread recipes:

  • Healthy Blueberry Muffins – fantastic bakery style muffins!
  • Blueberry Protein Muffins
  • Healthy Chocolate Muffins
  • Pumpkin Chocolate Chip Protein Muffins
  • Healthy Double Chocolate Banana Bread
  • Lemon Poppy Seed Muffins
  • Healthy Apple Muffins
  • Cinnamon Sugar Quick Bread at LilLuna

Love a great loaf pan recipe? Check out my other popular quick breads:

Loaded with garden fresh zucchini, and a cinnamon sugar swirl, this incredible zucchini bread will have you coming back for seconds!  Perfect for an afternoon snack and great with your morning coffee, this simple zucchini bread recipe is amazing!
Cinnamon Swirl Zucchini Bread
Purple Ribbon Banana Bread
Purple Ribbon Banana Bread
My Double Chocolate Banana Bread is the most moist banana bread recipe you'll ever find! This chocolate chip banana bread recipe is made with brown sugar, ripe bananas and loads of big chocolate chips, making it even better than chocolate cake!
Double Chocolate Banana Bread
Copycat Starbucks lemon loaf recipe, sliced on platter.
Copycat Starbucks Lemon Loaf
If you're looking for an amazing pumpkin bread recipe, look no further! This Better Than Starbucks Pumpkin Loaf tastes amazing, is easy to make and the perfect treat to enjoy with your Pumpkin Spice Latte!
Better than Starbucks Pumpkin Loaf
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Strawberry Banana Bread

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Healthy Carrot Cake Loaf

Erin Indahl-Fink
Looking for a healthy carrot cake recipe? This delicious carrot cake loaf is an amazing option that is refined sugar free.
No ratings yet
Slice of frosted healthy carrot cake loaf, topped with pecans and carrot shreds.
Print Recipe Remove Ads Pin Recipe
Prep Time 15 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 15 minutes mins
Course Breads
Cuisine American
Servings 10 slices
Calories 231 kcal

Equipment

  • Loaf Pan This 9" non-stick loaf pan by Wilton is the perfect size for any loaf cake or bread recipe!
  • Parchment Paper Sheets These pre-cut parchment paper sheets are super convenient and the perfect size for lining a loaf pan.
  • Mixing Bowls These stainless steel mixing bowls are an essential cooking tool for every kitchen.

Ingredients
  

  • 2 cups whole wheat flour
  • 1/2 cup granular monk fruit sweetener like Whole Earth or Lakanto
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup milk dairy or plant-based
  • 3/4 cup plain Greek yogurt like 2% or 5% Fage
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 cup grated carrots
  • 1 (8 oz. can) crushed pineapple well drained
  • 1/2 c. chopped pecans

Frosting and Optional Topping:

  • 1 (8 oz. pkg.) cream cheese room temperature
  • 1/3 cup Swerve confectioners sugar substitute
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/4 cup chopped pecans
  • 1/4 cup shredded carrots

Instructions
 

  • Preheat oven to 350 degrees. Line a 9 x 5" loaf pan with parchment paper. Set prepared pan aside.
  • In a large mixing bowl, combine the dry ingredients; flour, sweetener, cinnamon, ginger, nutmeg baking powder and salt. Whisk together and set aside.
  • In a separate bowl, whisk together the milk, yogurt, eggs and vanilla. Pour into the dry ingredients and use whisk to combine. Mix until just combined, trying not to overmix.
  • Using a rubber scraper, fold in the carrots, pineapple and chopped pecans.
  • Pour the batter into the prepared loaf pan. Bake at 350 degrees for 60 minutes or until toothpick inserted comes out clean and crumb-free. Let loaf cool to room temperature.
  • While loaf cools, mix together the frosting. Combine the room temperature cream cheese, vanilla, Swerve and cinnamon until smooth and well combined. Spread evenly over the top of the carrot cake.
  • If desired, top with additional chopped pecans and shredded carrots. Slice and enjoy.

Notes

Storage: Refrigerate any leftovers in an airtight container. Carrot cake will keep refrigerated for 5-7 days.
Freezing: Carrot cake can be frozen. For best results, freeze the carrot cake unfrosted. When ready to enjoy, thaw and top with the cream cheese frosting.

Nutrition

Serving: 1, 1/2″ sliceCalories: 231kcalCarbohydrates: 32gProtein: 8gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 7gCholesterol: 43mgSodium: 158mgFiber: 4gSugar: 11g
Keyword carrot loaf, healthy carrot cake, healthy carrot cake recipe, carrot cake loaf
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