Breakfast

Having a healthy, protein & fiber rich breakfast is one of the best things you can do for your body – there are so many benefits! Here at Delightful E Made, I’m a firm believer in eating BETTER, not less. Eating to nourish and fuel your body is one of the best forms of self-care you can provide. Allowing yourself good quality fruits, vegetables, protein sources, carbs (YES, carbs!!) and fats (YES, fats are good!!) you are giving yourself the fuel your body needs to be at it’s best.

Looking for some good places to start when it comes to having a healthy breakfast? My Blueberry Overnight Oats, my Baked Spinach and Mushroom Frittata and Pumpkin Chocolate Chip Protein Muffins are all fantastic options! Also, if you’re looking to get started with making breakfasts in advance, my Breakfast Meal Prep post is a great resource!

Stack of healthy blueberry pancakes, blueberry oatmeal pancakes topped with yogurt, blueberries and almonds.

Healthy Blueberry Pancakes

Healthy blueberry protein smoothie in a glass topped with blueberries and coconut.

Healthy Blueberry Smoothie

Pumpkin overnight oats topped with cinnamon, pecans and pecan butter.

Pumpkin Pie Overnight Oats

Healthy pumpkin pancakes, stacked on a plate with pecans and yogurt on top.

Healthy Pumpkin Pancakes

Apple cinnamon overnight oats, topped with sliced apples and cinnamon

Apple Cinnamon Overnight Oats

Apple Cinnamon Baked oatmeal, cut into slices with one slice offset and topped with apple slices.

Healthy Apple Cinnamon Baked Oatmeal

Peach overnight oats topped with walnuts and peach slices.

Easy Peach Overnight Oats

Cherry overnight oats with sliced almonds and pitted cherries on top. Whole, fresh cherries garnished on the side.

Cherry Overnight Oats with Greek Yogurt

These Peanut Butter Banana Muffins have no flour, no oil and no refined sugar, making them the ultimate healthy snack. These flourless banana muffins come together quickly in the blender for a silky, souffle like consistency that's amazing!

Peanut Butter Banana Muffins

Are you looking for some good grab and go breakfast ideas for work to keep you away from the greasy, drive-thru breakfast? I've got ya covered with these 20 Healthy Breakfast Meal Prep Ideas for your busiest mornings!

Breakfast Meal Prep

These healthy oatmeal bars will be your new favorite way to do breakfast! Made with coconut, almonds and a hint of chocolate, these baked oatmeal bars have all the flavors of the classic almond joy! With no refined sugar, flour or oil, these oatmeal breakfast bars are a great make-ahead breakfast!

Almond Joy Oatmeal Breakfast Bars

Want a healthy breakfast option that actually tastes good? This Peanut Butter Banana Baked Oatmeal is fantastic! Made with oats, bananas, eggs and good nut butter, this healthy baked oatmeal recipe is a fantastic option for busy mornings!

Peanut Butter Banana Baked Oatmeal

This baked blueberry oatmeal is a fantastic way to jazz up your bowl of porridge. This healthy baked oatmeal recipe has loads of juicy blueberries and sliced almonds to make it hearty, filling and completely delicious!

Baked Blueberry Oatmeal

Breakfast just got amazing! This healthy baked frittata is loaded with vegetables and topped with cheese making it incredibly delicious. This Spinach and Mushroom Frittata is perfect for Sunday brunch and a fantastic meal prep breakfast option.

Baked Spinach and Mushroom Frittata

Love pumpkin oatmeal? You need to try this Pumpkin Slow Cooker Steel Cut Oats! This slow cooker oatmeal recipe is not only healthy, but made much easier using your crock pot.

Pumpkin Slow Cooker Steel Cut Oats

These Healthy Apple Muffins will be your new favorite make-ahead breakfast. This flourless protein muffin recipe is simple to make and perfect for when you need something healthy on-the-go!

Healthy Apple Muffins

The perfect protein muffin recipe! These Blueberry Protein Muffins are a fantastic make-ahead breakfast option for busy mornings when you want a healthy breakfast.

Blueberry Protein Muffins

This recipe for Blueberry Overnight Oats will be your new go-to healthy breakfast! Perfect for meal prep, learning how to make overnight oats is a great way to have a healthy start to your day!

Blueberry Overnight Oats

Healthy baked egg muffins, one muffin held in hand.

Ham & Veggie Baked Egg Cups

The perfect healthy muffin recipe that happens to taste amazing! These delicious Pumpkin Chocolate Chip Protein Muffins are loaded with protein and fiber, making them a great choice as a quick breakfast or healthy snack.

Pumpkin Chocolate Chip Protein Muffins

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