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Home | Dinner/Main Dish | Grilled Pork Tenderloin Rub

Grilled Pork Tenderloin Rub

By: Erin Indahl-Fink
Modified: November 13, 2024 - Published: June 26, 2014 - 33 Comments

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Do you love an amazing grilled pork loin recipe? This simple, delicious grilled pork tenderloin rub is made with sugar and spices making is amazing off the grill. Paired with grilled peaches this grilled pork tenderloin recipe is amazing!

Grilled pork tenderloin rub, sliced and served with grilled peaches.

The EASIEST Grilled Pork Loin Recipe

If you love grilled pork loin, you’ve got to try this grilled pork tenderloin rub! Made with brown sugar and spices, this simple wet rub takes just minutes to stir together.

When grilled with fresh peaches, this pork loin recipe will quickly become your new favorite summer dinner. Similar to my Apple Cider Glazed Pork Chops, and my Honey Bourbon BBQ Pork Chops this grilled pork recipe is fantastic!

Here are the tips and tricks to making this simple grilled pork tenderloin rub:

Grilled pork loin, sliced and served with grilled peaches.

How long does it take to grill pork tenderloin?

It takes approximately 15 minutes. Depending on the thickness of your tenderloin, it is best to use an instant read thermometer to check the doneness of the pork. The internal temperature should read 145 degrees.

What is the best seasoning for grilled pork loin recipe?

Using a wet rub made of spices and brown sugar will be wonderfully complimentary to the pork. Here are the ingredients for the grilled pork tenderloin rub:

  • brown sugar
  • chili powder
  • ground cumin
  • salt
  • ground pepper
  • olive oil

The rub is actually a wet rub or paste.  The preparation for the meat is really minimal – maybe 5 minutes to mix together the rub, and cover the pork with it.  

Pro Tip: I recommend patting the pork tenderloin dry with paper towels. This will help the wet rub adhere to the surface of the pork.

I really like this rub, as it adheres well to the pork.  When grilled, the sugar caramelizes a bit to give it a great char, but still preserving the flavors of the spices.

Grilled pork loin recipe, sliced on board with grilled peaches.

What temperature should I grill a pork tenderloin?

For best results, a medium-high temperature of 375-400 degrees will render the best results for grilling a pork tenderloin.

What should I serve with grilled pork tenderloin?

This grilled pork tenderloin is great served along side grilled peaches. 

What peaches are best for grilling?

When choosing peaches at the grocery store, or farmers market, select fruit that has a nice peachy fragrance at the stem. The peaches also need to be slightly firm, with just a little give.  

Anything that’s really yellow at the stem, rock hard or overly soft, put back – these peaches are either hard and unripe or overripe, mushy and possibly mealy.

Here are some of my other sides that go well with grilled pork:

  • Zesty Italian Pasta Salad
  • Italian Tortellini Salad
  • Bacon Lovers Baked Beans
  • Classic Macaroni Salad
  • Bacon Ranch Pasta Salad
  • Lemon Orzo Pasta Salad
  • Peaches and Cream Pretzel Salad
  • Watermelon Cucumber Salad

Here’s the simple recipe for my grilled pork tenderloin rub:

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Grilled Pork Tenderloin Rub

Erin Indahl-Fink
A super quick and easy meal that’s healthy and delicious! Tender, juicy grilled pork tenderloin coated with a sweet, spicy rub served with delicious, juicy grilled peaches. It doesn’t get much better than this!
No ratings yet
Easy Grilled Pork Loin with Sugar and Spice Rub and Grilled Peaches
Print Recipe Remove Ads Pin Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Dinner/Main Dish
Cuisine American
Servings 6
Calories 175 kcal

Ingredients
  

  • 1.5 lb. Pork Tenderloin

Rub:

  • 1 Tbsp. Brown sugar
  • 2 tsp. chili powder
  • 1 tsp. ground cumin
  • 1 tsp. salt
  • 1/2 tsp. fresh ground pepper a few grinds of the pepper grinder
  • 1 Tbsp. olive oil
  • 2-3 fresh peaches halved

Instructions
 

  • Using an outdoor grill, heat it to medium heat. While grill is heating, mix together your rub. In a small bowl, mix together the sugar, chili powder, cumin, salt, pepper and oil. Stir until everything is wet and it becomes a paste. Pat dry the pork loin with paper towels. On a pan, cover the pork with the rub on all sides. Prepare peaches by slicing in half and removing the pit.
  • Before putting the pork down on the hot grill, add a little oil or non-stick grilling spray to the grill grates. Grill the pork loin, on each side for approximately 10 minutes, or until internal temp of the pork reaches 145 degrees. (FYI – this is a new recommendation for pork, versus the old school 160.) Slightly pink is okay. The peaches only need 10 minutes to cook on the grill, so hold off putting them on until you flip the pork loin for its second side. Place peaches cut side down on the grill and remove after 10 minutes.
  • After the pork is done grilling, let it rest for 3-5 minutes to seal in the juices before cutting. Serve with the grilled peaches.

Nutrition

Serving: 1gCalories: 175kcalCarbohydrates: 4gProtein: 24gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.04gCholesterol: 74mgSodium: 406mgPotassium: 496mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 0.1mgCalcium: 22mgIron: 2mg
Keyword grilled pork loin, grilled pork loin recipe, grilled pork tenderloin rub
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Grilled pork tenderloin rub, sliced served with grilled peaches.
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Comments

  1. Rona B says

    06.26.2014 at 9:15 pm

    I love grilled pork loin and this recipe definitely sounds like it would be winner in my house.

    Reply
  2. Sherri@The Well Floured Kitchen says

    06.27.2014 at 7:15 am

    This looks delicious! Love that peaches are back in season, pinned to try 🙂

    Reply
  3. Wendy @ www.mamasblogcentral.com says

    06.28.2014 at 10:16 am

    This looks amazing. I LOVE anything pork. Gotta try this recipe.
    I would love for you to share this a my T.G.I.F. Linky Party @ MamasBlogCentral.com Have a great weekend!

    Reply
  4. Jake says

    07.13.2014 at 10:44 pm

    I just saw this recipe this afternoon on foodgawker.com and it brought me to this awesome blog. Needless to say I made this pork loin this evening for dinner and it turned out amazing.

    Reply
    • delightful.e.made@gmail.com says

      07.14.2014 at 7:04 am

      Isn’t it great, Jake? This recipe has become a regular at our house, mostly because its so easy to make, and with the peaches it tastes amazing! So glad you enjoyed it. Be sure to check out some of my other grilling recipes, like my Grilled Cedar Plank Salmon (featured on Today.com) and my Mushroom and Sirloin skewers. Thanks so much for stopping by. ~Erin

      Reply
  5. Theresa @DearCreatives says

    07.26.2014 at 3:38 pm

    Looks amazing! I love peaches and just made a peach glazed grilled pork chops & I can’t wait to try your recipe it sounds so yummy! Pinning this to my grilling board.

    Reply
  6. Helen says

    06.12.2016 at 9:21 am

    I found myself just staring at the picture! This looks amazing! Thanks for linking up at What’s for Dinner

    Reply
  7. Audrey says

    06.14.2016 at 11:38 am

    The pork loin looks fabulous and those peaches, oh my! Thanks for sharing on Creative K Kids Tasty Tuesdays

    Reply
  8. samantha says

    06.14.2016 at 7:36 pm

    This looks like a great summer meal! The brown sugar rub sounds good. Thanks for joining the Family Joy Link Party!

    Reply
  9. Martin @ The Why Chef says

    06.16.2016 at 8:25 am

    Look at the colours on that! It makes you want to chew the edges off until you’re face and hands are smothered in spicy goodness! 😀 I’m planning plenty of BBQs this summer, so this is now on the list!

    Reply
  10. Amanda says

    06.16.2016 at 10:20 am

    This recipe looks so good, I will have to try it!

    Reply
  11. Frugal Hausfrau says

    06.22.2016 at 11:48 pm

    Pork and peaches go so well together and this is one lovely recipe! Pinned! Thanks for sharing with us on Throwback Thursday.

    Mollie

    Reply
  12. Susan says

    07.05.2016 at 3:03 am

    I have an outdoor grill, This dinner is seriously so delicious, you are right, I want to eat. Will go out for BBQ next day.

    Reply
  13. samantha says

    07.05.2016 at 1:43 pm

    Pork loins are so tasty and this looks great! Thanks for sharing at the Family Joy Link Party!

    Reply
  14. Charlene Asay says

    07.06.2016 at 5:29 pm

    Those grilled peaches are calling my name. I love grilled fruit. Thanks for sharing with us at Family Joy Blog Link Up Party.

    Reply
  15. Ashley @ Forgetful Momma says

    07.12.2016 at 9:58 am

    This looks and sounds great. Thank you for linking up to last week’s Tasty Tuesday. I’ve pinned your recipe to the Tasty Tuesday Pinterest board. I hope you’ll join us again this week.

    Reply
  16. Diana Rambles says

    08.05.2016 at 2:38 pm

    This post is featured over at Diana Rambles today as part of a Peach Round-up and has been pinned, yummed, and tweeted. Thanks for sharing this great recipe!

    Reply

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