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Delightful E Made

Healthy and Delicious Recipes Made Delightfully Easy

Dinner Ideas
Healthy Breakfast
Meal Prep Ideas
Cocktails
All Recipes

About
Contact
Work With Me
Dinner Ideas
Healthy Breakfast
Meal Prep Ideas
Cocktails
All Recipes
Start Here

Plate of Christmas M&M cookies on a plate with red and green M&M's on the side.

M&M Christmas Cookies

Apple pie filled cinnamon roll held in hand and topped with cream cheese frosting.

Apple Pie Filled Cinnamon Rolls

Christmas chocolate bark in a white bowl on top of a red napkin, with pieces of bark sitting on the surface below.

Christmas Chocolate Bark

Squares of salted caramel fudge stacked on top of each other.

Salted Caramel Fudge

Eating Healthy Doesn’t Have To Be Hard

Tired of “diet culture” telling you how to live your life? Here at Delightful E Made I’m a firm believer in enjoying real, nourishing food without rules or restrictions. My mission is to create healthy recipes and tools that encourage you to be the healthiest, most authentic version of you.

Get Started Here

to Healthy Eating Workbook

includes my 5 most effective weight loss strategies. These strategies not only helped me lose over 100 lbs, but they’ve supported me sustaining that weight loss for over 6 years.

Tried and True Healthy Recipes

Looking for a one pan chicken and potatoes recipe? This simple, healthy Sheet Pan Chicken and Potatoes will be your new go-to chicken breast recipe! Made all on ONE sheet pan, and paired with vegetables this quick dinner idea is perfect for any night of the week.

Sheet Pan Chicken and Potatoes

Need a healthy snack option? This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Enjoy with veggies, spread on a sandwich or topping a salad, this Greek Yogurt Ranch Dip is a great alternative to a dip mix!

Greek Yogurt Veggie Dip

Raspberry Almond chia smoothie with two straws and garnished with fresh raspberries and almonds.

Raspberry Almond Chia Smoothie

Enjoy your favorite cocktail without all of the guilt! This simple Skinny Classic Margarita is an amazing way to imbibe without all of the calories and sugar. Fresh, easy and completely delicious!

How to Make a Skinny Margarita Recipe

Italian chicken salad meal prep salad

Italian Chicken Salad

4 Ingredient Oatmeal Cookies, sugar free oatmeal cookies made with bananas.

4 Ingredient Oatmeal Cookies

90-Day
Healthy Habits Journal

An all-in-one journal dedicated to healthy goal setting, building better habits, gratitude and mindfulness and getting your health back on track.

Check it Out Here!

Healthy Dinner Ideas

Lipton French onion shop mix meatloaf sliced with onions on top.

Lipton French Onion Meatloaf

Spaghetti spoon pulling out a serving of Rotel chicken spaghetti from slow cooker.

Slow Cooker Chicken Spaghetti

Garlic parmesan chicken and red potatoes on a sheet pan topped with chopped parsley.

Garlic Parmesan Chicken and Potatoes

Beef and ramen noodles being mixed together in a skillet

Ground Beef and Ramen Noodles

A stack of four beef quesadilla tacos with tomatoes and avocado in the background.

Beef Quesadilla Tacos

Brushing steaks with reserved balsamic marinade.

Balsamic Steak Marinade

Barbecue chicken flatbread pizza cut into quarters and topped with extra bbq sauce.

BBQ Chicken Flatbread Pizza

Five air fryer shrimp tacos served with avocado, tomato, cilantro, jalapenos and red cabbage.

Air Fryer Shrimp Tacos

Tater tot casserole with chicken in a glass baking dish with spoon in the center.

Chicken Tater Tot Casserole

Taco tater tot casserole in a cast iron skillet topped with tomatoes and sour cream.

Cheesy Taco Tater Tot Casserole

Healthy Breakfast

Apple pie filled cinnamon roll held in hand and topped with cream cheese frosting.

Apple Pie Filled Cinnamon Rolls

Three slices of applesauce crumb cake on white plates with green and red apples on the side.

Applesauce Crumb Cake

Slice of sour cream blueberry coffee cake being lifted out of the pan on a spatula.

Blueberry Sour Cream Coffee Cake

Raspberry overnight oats in a clear glass jar topped with fresh raspberries and sliced almonds.

Raspberry Overnight Oats

Stack of healthy French toast on a white plate topped with Greek yogurt and fresh berries.

Healthy French Toast

Strawberry chia pudding in three round glass bowls topped with Greek yogurt and sliced fresh strawberries.

Strawberry Chia Seed Protein Pudding

Chocolate coconut donuts stacked with a single donut broke in half to show the chocolate interior.

Coconut Glazed Chocolate Donuts

Three Strawberry cream cheese Danish on a white plate with fresh strawberries in the background.

Strawberry Danish

Three blueberry cream cheese Danish on a board with fresh blueberries for garnish on the side.

Cream Cheese Blueberry Danish

Mocha smoothie in a clear glass topped with chocolate chunks and coffee beans on the side.

Mocha Smoothie

Breakfast Solution

5-Minute Smoothies that will fuel your body, energize your life and get you closer to being your healthiest, best self!

Meal Prep Ideas

Raspberry overnight oats in a clear glass jar topped with fresh raspberries and sliced almonds.

Raspberry Overnight Oats

Strawberry chia pudding in three round glass bowls topped with Greek yogurt and sliced fresh strawberries.

Strawberry Chia Seed Protein Pudding

Low carb protein balls in a white dish with chocolate chips sprinkled on the side.

Cookie Dough Protein Balls

A Panera strawberry poppyseed salad with pecans, berries, pineapple, oranges and grilled chicken in a bowl.

Strawberry Poppyseed Salad

Want a healthy breakfast option that actually tastes good? This Peanut Butter Banana Baked Oatmeal is fantastic! Made with oats, bananas, eggs and good nut butter, this healthy baked oatmeal recipe is a fantastic option for busy mornings!

Peanut Butter Banana Baked Oatmeal

Quinoa chickpea salad in a white serving bowl, with sliced lemon and cherry tomatoes on the side.

Quinoa Chickpea Salad

Spoon taking bite out of chocolate protein pudding, topped with chocolate chunks and fresh raspberries.

Chocolate Protein Pudding

Spicy southwest chicken salad in a bowl topped with avocado ranch dressing and cilantro on the side.

Southwest Chicken Salad

Peanut butter banana overnight oats topped with sliced banana, peanut butter and chocolate chips.

Peanut Butter Overnight Oats

Strawberry shortcake overnight oats in a mason jar with spoon on the side.

Strawberry Shortcake Overnight Oats

Lighter Cocktails

A frozen peach daiquiri topped with sliced peaches and a maraschino cherry with paper umbrellas and peach slices on the side for garnish.

Peach Daiquiri

Vanilla milkshake with sprinkles topped with whipped cream, extra sprinkles and a maraschino cherry.

Birthday Cake Milkshake

Nutella iced coffee topped with whipped cream and straw with jar of Nutella off to the side.

Nutella Coffee

Two strawberry Moscow mules topped with fresh strawberries and lime slices with fresh strawberries and limes on the side for garnish.

Strawberry Moscow Mule

Jalapeno margarita recipe in two glasses garnished with lime and jalapeno slices and a salted rim with chili powder.

Jalapeno Margarita Recipe

Blue margaritas topped with orange slice and cherry garnished with salt on the rims of the glasses.

Blue Margarita Drink Recipe

A glass of rosemary citrus water with fresh rosemary sprigs on the side and sliced lemon, lime and orange in the glass.

Rosemary Citrus Water

A cinnamon dolce latte topped with ground cinnamon and a cinnamon stick.

Cinnamon Dolce Latte Recipe

Starbucks caramel frappuccino recipe topped with whipped cream and caramel sauce in a tall, clear glass.

Starbucks Caramel Frappuccino Recipe

A pumpkin spice frappe topped with whipped cream and cinnamon, garnished with cinnamon sticks and mini pumpkins on the side.

Starbucks Pumpkin Spice Frappuccino

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