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Delightful E Made

Making Life Delightful with Food, Family, Friendship, and Fun

Dinner Ideas
Healthy Breakfast
Meal Prep Ideas
Cocktails
All Recipes

About
Contact
Work With Me
Dinner Ideas
Healthy Breakfast
Meal Prep Ideas
Cocktails
All Recipes
Start Here

Healthy pumpkin baked oatmeal topped with pecans.

Healthy Baked Pumpkin Oatmeal

Pumpkin butter in mason jar and on spatula. Garnished with cinnamon sticks and mini pumpkins.

Dressings and Sauces

Healthy Homemade Pumpkin Butter

Sugar-Free Healthy Chocolate Oatmeal Cookies

Flay lay of meal prepped food, healthy meal prep ideas for the week

Healthy Meal Prep Ideas for the Week

Eating Healthy Doesn’t Have To Be Hard

Tired of “diet culture” telling you how to live your life? Here at Delightful E Made I’m a firm believer in enjoying real, nourishing food without rules or restrictions. My mission is to create healthy recipes and tools that encourage you to be the healthiest, most authentic version of you.

Get Started Here

to Healthy Eating Workbook

includes my 5 most effective weight loss strategies. These strategies not only helped me lose over 100 lbs, but they’ve supported me sustaining that weight loss for over 6 years.

Tried and True Healthy Recipes

Looking for a one pan chicken and potatoes recipe? This simple, healthy Sheet Pan Chicken and Potatoes will be your new go-to chicken breast recipe! Made all on ONE sheet pan, and paired with vegetables this quick dinner idea is perfect for any night of the week.

Sheet Pan Chicken and Potatoes

Need a healthy snack option? This simple, 5-ingredient Greek Yogurt Veggie Dip is the perfect way to enjoy fresh veggies. Enjoy with veggies, spread on a sandwich or topping a salad, this Greek Yogurt Ranch Dip is a great alternative to a dip mix!

Greek Yogurt Veggie Dip

Italian Chicken Salad

This smoothie is not only pretty, its loaded with protein and calcium and packed with flavor. The perfect breakfast to start your day!

Raspberry Almond Chia Smoothie

Enjoy your favorite cocktail without all of the guilt! This simple Skinny Classic Margarita is an amazing way to imbibe without all of the calories and sugar. Fresh, easy and completely delicious!

How to Make a Skinny Margarita

4 Ingredient Oatmeal Cookies, sugar free oatmeal cookies made with bananas.

4 Ingredient Oatmeal Cookies

90-Day
Healthy Habits Journal

An all-in-one journal dedicated to healthy goal setting, building better habits, gratitude and mindfulness and getting your health back on track.

Healthy Dinner Ideas

Platter with grilled pineapple chicken, chicken breasts and grilled pineapple slices.

Grilled Pineapple Chicken

Easy taco recipes, how to make tacos from scratch, soft tacos on plate with corn salsa.

Easy Taco Recipes 5 Ways

Lemon Pepper Shrimp with Vegetables on sheet pan.

Lemon Pepper Shrimp with Vegetables

Salmon Tacos recipe on board with cilantro, avocado salsa.

Easy Salmon Tacos Recipe

Baked sheet pan chicken and sweet potatoes, chicken sweet potato broccoli on sheet pan.

Sheet Pan Chicken and Sweet Potatoes

Baked shrimp fajitas recipe on sheet pan with tortillas.

Sheet Pan Shrimp Fajitas

Mexican shredded beef barbacoa on sheetpan with limes, avocados and tortillas.

Slow Cooker Mexican Shredded Beef

Healthy chicken sausage pasta with kale, white beans, roasted red peppers in a large skillet.

Healthy Chicken Sausage Pasta

Ground beef tacos on board with tomatoes, cilantro and cheese.

Ground Beef Tacos Recipe

Homemade taco seasoning - spices in a white bowl.

Homemade Taco Seasoning Recipe

Healthy Breakfast

Healthy pumpkin baked oatmeal topped with pecans.

Healthy Baked Pumpkin Oatmeal

Pumpkin butter in mason jar and on spatula. Garnished with cinnamon sticks and mini pumpkins.

Healthy Homemade Pumpkin Butter

Chocolate overnight oats in white bowl with fresh raspberries and chocolate drizzle.

Chocolate Protein Overnight Oats

Carrot cake muffins recipe topped with walnuts and cream cheese frosting.

Healthy Carrot Cake Muffins

Stack of healthy blueberry pancakes, blueberry oatmeal pancakes topped with yogurt, blueberries and almonds.

Healthy Blueberry Pancakes

Healthy blueberry smoothie, blueberry protein smoothie in a glass topped with blueberries and coconut.

Healthy Blueberry Smoothie

Pumpkin overnight oats topped with cinnamon, pecans and pecan butter.

Pumpkin Pie Overnight Oats

Healthy pumpkin pancakes, stacked on a plate with pecans and yogurt on top.

Healthy Pumpkin Pancakes

Apple cinnamon overnight oats, topped with sliced apples and cinnamon

Apple Cinnamon Overnight Oats

Apple Cinnamon Baked oatmeal, cut into slices with one slice offset and topped with apple slices.

Healthy Apple Cinnamon Baked Oatmeal

Breakfast Solution

5-Minute Smoothies that will fuel your body, energize your life and get you closer to being your healthiest, best self!

Meal Prep Ideas

Flay lay of meal prepped food, healthy meal prep ideas for the week

Healthy Meal Prep Ideas for the Week

Platter with grilled pineapple chicken, chicken breasts and grilled pineapple slices.

Grilled Pineapple Chicken

Greek yogurt chicken salad recipe in a mixing bowl.

Greek Yogurt Chicken Salad

Chocolate overnight oats in white bowl with fresh raspberries and chocolate drizzle.

Chocolate Protein Overnight Oats

Lemon Pepper Shrimp with Vegetables on sheet pan.

Lemon Pepper Shrimp with Vegetables

Stack of healthy blueberry pancakes, blueberry oatmeal pancakes topped with yogurt, blueberries and almonds.

Healthy Blueberry Pancakes

Baked sheet pan chicken and sweet potatoes, chicken sweet potato broccoli on sheet pan.

Sheet Pan Chicken and Sweet Potatoes

Baked shrimp fajitas recipe on sheet pan with tortillas.

Sheet Pan Shrimp Fajitas

Pumpkin overnight oats topped with cinnamon, pecans and pecan butter.

Pumpkin Pie Overnight Oats

Healthy pumpkin pancakes, stacked on a plate with pecans and yogurt on top.

Healthy Pumpkin Pancakes

Lighter Cocktails

Pineapple Moscow Mule, in copper mug.

Pineapple Moscow Mule

Coconut margarita recipe, with lime slices and coconut flakes.

Coconut Margarita

Raspberry margarita recipe in glass with salt on the rocks.

Raspberry Margarita

Cranberry lime garnish on top of Cranberry moscow mule.

Cranberry Moscow Mules

Forget the store-bought stuff, this Spiked Eggnog recipe is amazing! With just a few simple steps, this alcoholic eggnog is the perfect way to kick off your holiday party or Christmas celebration!

Spiked Eggnog

If you love a great margarita, then my Mango Margarita recipe is a must! Made with fresh mangoes, lime juice, tequila and Cointreau, this skinny margarita recipe is simple to make and completely delicious!

Mango Margarita

If you love the classic Italian Tiramisu dessert, then this amazing Tiramisu Cocktail will be right up your alley! Made with just 3 simple ingredients, this delicious dessert cocktail is the perfect drink to enjoy anytime you're in the mood for something creamy and sweet!

Tiramisu Cocktail

A delicious twist on the classic Moscow Mule recipe! Made with just a few simple ingredients, this Ginger Peach Moscow Mule combines the cold, crisp flavors of ginger beer with fresh peaches. Cheers!

Ginger Peach Moscow Mule

Meet your new favorite summer drink! This incredible Pineapple Daiquiri recipe is made with fresh pineapple, limes and coconut cream. Perfect for sipping poolside or blending for all of your friends at your next summer cookout!

Pineapple Daiquiri

Making Cold Brew Coffee at home just got a whole lot easier! With Dunkin' Donuts Cold Brew you can now make your favorite cold brew coffee right at home with just a few super simple steps. The perfect way to enjoy your favorite iced coffee without leaving home!

Cold Brew Coffee the Easy Way

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